Here’s som motivation for you:

01. You will be FAT if you eat today, just put it off one more day.

02. You don’t NEED food.

03. Fat people can’t fit everywhere.

04. Guys will be able to pick you up without struggling.

05. You’ll be able to run faster without all that extra weight holding you back.

06. People will remember you as “the beautiful thin one”.

07. If someone has to describe you, they’ll say “oh she weighs like 90, 100 lbs”.

08. Guys will want to get to know you, not laugh at you and walk away.

09. Starving is an example of excellent willpower.

10. You will be able to see your beautiful, beautiful bones.

11. Bones are clean and pure. Fat is dirty and hangs on your bones like a parasite.

12. If you eat then you’ll look like those disgusting, fat, ghetto and trailer-trash hookers on Jerry Springer.

13. The models that everyone claims are beautiful, the spitting image of perfection, are any of them fat? NO!

14. Too many people in the world are obese.

15. People who eat are selfish and unrealistic.

16. Only fat people are attracted to fat people. Do you want pigs to like you because you are one of them.

17. Anyone can have “inner beauty” but few can earn real beauty, inside as well as out.

18. You’ll be able to move as quietly and skillfully as a spider.

19. Only thin people are graceful.

20. If you slap a fat person you can see a shockwave ripple over their skin. That’s disgusting.

21. Do you want people to say “for gods sake get off me you’re crushing me!!!” or “you are sooo light” ???

22. Underweight aka perfect body.

23. Ballerina? or beanbag?

24. I want to be light enough so a helium balloon could lift me and carry me to the clouds.

25. I want to walk in the snow and leave no footprints.

26. Starve off the parts you don’t need. They’re ugly and they drag you down.

27. Nothing cant be fixed with hunger and weight loss.

28. Saying “no thanks” to food is saying “yes please” to THIN!!!

29. Fat people are so huge, yet people look away from them as if they don’t exist.

30. The only time people do notice a fat person is when they get in the way of that beautiful thin girl walking by (ok that sounds really horrible i know.)

31. Have you ever seen a person NOT notice a walking skeleton.

32. Nothing tastes as good as thin feels.

33. Is food more important that happiness in life? I think not!

34. Eating is conforming to everyone else’s expectations.

35. When you start to get dizzy and weak you’re almost there.

36. Hunger is your friend and it won’t betray you like food.

37. Food is mean and sneaky. It tricks you into eating it and it works on you from the inside out making you fat, bloated, ugly and unhappy.

38. Think of anorexia as your secret weapon.

39. If you can name one reason to be fat, I’ll name a million and one to be thin.

40. Thin people look good in ANY kind of clothes.

41. Food rots your teeth.

42. Puffy cheeks, double chins and thick ankles— aren’t attractive.

43. Fatty areas stretch and sag as you get older.

44. Ever seen the arms of a fat person wave hello or goodbye?

45. Eating little to nothing saves you money!

46. The average (middle class) American wastes OVER $8,000 a year on FOOD ALONE…it goes in one end and out the other. That sure is a lot of fat! No wonder so many Americans are obese and overweight!

47. Fat people make their country look bad.

48. Big people sweat more and they smell bad.

49. Fat people die earlier.

50. You’ll be the envy of all the other girls.

51. All of the guys will want you.

52. You’re less likely to get food poisoning.

53. You won’t be exposed to all the chemicals and pesticides they put in food today.

54. You won’t get sweaty on hot days.

55. The word fat will only apply to you in a sarcastic way.

56. No one wants to see a fat person dance.

57. Beauty Queen? or “Dairy Queen?”


429 Comments (+add yours?)

  1. Kai
    Mar 07, 2012 @ 17:42:46

    Thank you so much for this! I’m actually going to print this out and put it on my mirror so I can see them every day. I’m a little on the bigger side (5’6″ and 200 lbs), so I desperately want to drop almost half my body weight. I’m working on it, but these motivation tips will help make it easier not to want to eat. Thank you!


    • Ashley
      Apr 25, 2013 @ 03:24:44

      Hi I am like you except I am huge and feel soooo disgusting I am 231 and I want to lose at least 131 pounds but my goal is to lose 140 or 150 do you want to be my pro mia buddy?? my email is


      • Becca
        Nov 11, 2013 @ 03:24:42

        I sent you an email it would be great 🙂

      • promia95ps
        Nov 17, 2014 @ 23:55:00

        Hay I was 133 know im 106

      • Miana13
        Feb 05, 2015 @ 12:46:37

        i’m 106 and 5,0 short. i took a weigh test and it says that i’m still overweight. so my next goal is 99pounds! any tips and help?? how do i avoid my moms nagging?

      • Jess
        Aug 12, 2015 @ 18:03:10

        I’m new to this and need help to lose weight! I need a pro-mia buddy. I’m so glad I’ve found a site where people actually understand how you feel and accept you as one of their own.

      • Kaycii
        Sep 11, 2017 @ 00:30:08

        Hi I feel exactly the same as u and I’m also looking for a buddy to help me and keep me on track

    • Yari
      Aug 07, 2014 @ 20:10:21

      You do NEED to eat! You will die young if you don’t! No guy wants a girl who is not healthy: this is NOT healthy. You won’t be able to run any where because your body is too week from the lack of nutrition… You are worth loving the way you were meant to be. Go live happy lives and stop obsessing over this! You will die young. Human bodies are not meant to be treated like this. This is your body. Love it, don’t hurt it!


      • promia95ps
        Nov 17, 2014 @ 23:53:25

        Bitch shut up and leave this website if you don’t like this lifestyle pro mia for life

      • lil
        Nov 19, 2014 @ 20:57:16

        you are the bicth, i almost died from anorexia and voulimia last year and i m not very healthy yet (many times i cant keep the food in me so i have to puke)
        you dont have to starve yourself to feel beautifull and accepted from the others!!!!! you just have to love your self even if you havent lost all the pounds you want yet!you didnt gain 20 pounds in one week so you dont have to expect to lose them by this time!!!!think of it!
        (i m not someone who doesnt know about it, i m someone who is still leaving with it and trying to cure it… 😦 )

      • Pro anamia
        Feb 06, 2016 @ 23:48:17

        I agree, being fat being REAL and HEALTHY! Time for your two million and two reasons!

      • Amanda Peppe
        Jan 25, 2017 @ 02:01:22

        Brava Yari!

    • Liora
      Apr 17, 2015 @ 14:45:22

      Hey my name is Liora. I’m glad you’re on the bigger side like myself. I’m 5’8 & 240 pounds. I just had a baby and my body is fucking disgusting. I’ve been loosing weight by starving myself and when I do eat it’s only a little bit and throw up immediately. We should be buddies and motivate each other 🙂


      • jventura
        May 14, 2015 @ 14:50:05

        I need a buddy! I’m in the same boat! I had lost all the weight and felt great then had surgery 2 years ago and gained it all back! I don’t want to be the fat mom for one more second! I’m over it!

      • Mackoi Manifold
        Nov 09, 2016 @ 04:16:30

        I’ll be your buddy

    • Leslie
      Mar 11, 2016 @ 04:25:51

      love these ❤ i think i need a buddy to help me stay on track! i am fat and disgusting. so anyone who is really fat and wants to drop 70- 80 pounds, id love to talk with you!


  2. tepinism
    Oct 05, 2012 @ 01:41:49

    Thank you, so much. These reasons will really help.


  3. Teresa
    Dec 20, 2012 @ 04:00:06

    Thank you for making me realize I am very blessed to have food. Throwing it up is disgracing that pure blessing. Help someone else. Look outside of yourself. Pride comes before a fall and obsession over how you look is vanity, pride… Don’t fall.


    • promia95ps
      Nov 17, 2014 @ 23:58:38

      Your going to get fat


    • lil
      Nov 19, 2014 @ 21:08:56

      actually she is going to be healthy and even if she gain some weight she ll lose it after a little time when her metabolism will be working normally
      AND YOU are gonna die if you keep doing this, and sorry but you ll also have helped many other girls to ruin their lifes and die!!!!(couse i saw your comments today and you are so rude and trying to make all these sick girls to feel even wors for them selves)
      if you realise and want to help yourself go to a doctor (i hate them but true is that they help someway with anorexia and boulimia) and if you want any other help you are welcome to talk to me!
      (i dont give a shit if you answer me by saing something rude, but i have love with me and for everyone who i can help i m here) 🙂


  4. abby
    Jan 23, 2013 @ 06:36:29

    Thank you!!! i Can’t thank you enough.. i am going back to mia and these help me sooo much.


  5. bubblyme123
    Jan 28, 2013 @ 04:33:50

    Thanks ! It brought me to tears because i feel so bad for eating that meal now ! I can’t thank you enough!


  6. st.someone
    Apr 03, 2013 @ 19:22:45

    Why is there no middle ground ? Why does it have to be fat or thin ? You know there is a happy medium right ?
    Btw Im not anti anything, I purge from time to time, but only to avoid being fat, I dont want to be a stick either !
    Not saying you should get rid of this (clearly its inspiring for some of you) but why not also have some quotes for those who want to be average/ slim but not skinny


    • Mandi
      Aug 27, 2013 @ 09:38:28

      (So I know this is like half a year later) but YES! I totally agree! I don’t want to be a ‘walking skeleton’, but I DO want to be thin. I want to get rid of these damn lovehandles, be smooth and lean. And maybe a bit more collarbone peeking through. I guess, I can just edit out the ones I feel don’t apply to me.


      • Tyra
        Jan 04, 2016 @ 04:17:24

        why are you doing this to your self you have so much potential i’m shore and yet your throwing it away by vomiting you know your not going to be skinny by vomiting/starving yourself right if you where smart then you would eat healthy and exercise

  7. makeda
    Apr 06, 2013 @ 17:11:12

    Thank you for this. I just started purging 4 days ago. What really helps is drinking ginger ale. Atleast it makes everything come up easier for me. Im 112 pounds but I want a flat belly can u send me some more tips please email:


    • Allison
      Jun 10, 2013 @ 12:50:25

      try diet ginger ale. That way you don’t get any of the calories


    • promia95ps
      Nov 18, 2014 @ 00:01:44

      i went from 133 to 106


      • Pro anamia
        Feb 06, 2016 @ 23:53:50

        Hi, I am not trying to discourage you, have fun, but you do know if you starve yourself, your body will go into starvation mode. That means it will lower you metabolism, resulting in keeping your weight steady or dramatic decrease, killing you,. But it is not my call, we do not even know each other, just telling you. All I ask is that you consider this, if not for me, than for your family and FRIENDS. Please.

  8. missmia
    May 21, 2013 @ 01:03:54

    Can someone please help me? I absolutely hate my body, but can’t get away with ana with my family, because my parents have sent me to a councilor about it. They don’t understand. Fat is ugly. I don’t want to be ugly anymore. But I am too scared to purge. Can someone please email me and help motivate me to do it? I am scared, but it is the only way. My email is


    • missunderstood
      May 29, 2013 @ 03:09:41

      Purging is scary atfirst but after it feels euphoric. You won you beat the food yyou beat the fat. I love to go for a run after it burns any calorie left and it stretches out the high


    • Ty
      Jun 26, 2016 @ 10:02:44

      Your beautiful 💖💖💋❤️


  9. WTF!!!
    Jun 01, 2013 @ 08:49:48

    This website is absolutely awful…it is not attractive to be super thin..looking healthy is attractive. You don’t need to eat fatty foods, a healthy lifestyle and plenty of exercise will get you there. Your all beautiful and perfect in your own way..there is no such thing as normal and reading the above ‘motivational’ comments are harmful…DO NOT BE BRAINWASHED!!!


    • melissa
      Jun 12, 2013 @ 08:56:41



    • keep it to yourself
      Jul 08, 2013 @ 04:53:12

      Why don’t you stfu? You don’t know anything…to you it might just be a “phase” or whatever.. But in reality, you’re fucking trapped! It’s a drug<3 once you try're hooked. You may think it's stupid and horrific, but in reality (especially in our society) it's beautiful!!<3 Skinny is everything. So keep your opinion to yourself, because no one is going to care, nor will they take your shitty advice.:) pce


    • minnie
      Sep 19, 2013 @ 09:55:58

      You are saying two contradictory statements. “it is not attractive to be super thin” and “Your all beautiful and perfect in your own way” – Try to get your thought processes straight before posting.


    • Sugababy
      Mar 11, 2014 @ 01:44:14

      You don’t know what your talking about


    • Nicole
      Aug 23, 2014 @ 21:32:11

      If it’s awful how did you find this site? Why did you get on it? Curiosity killed the cat.


  10. Adriana
    Jun 12, 2013 @ 21:55:34

    i’m 5’1″ and im 110 lbs … to big help mee pleasee


    • Alyssa
      Dec 04, 2013 @ 01:04:31

      I’m 5′ 1.5″ and 122 lbs. I have nice boobs and a nice butt, but I hate my jiggly arms, half-toned legs, love handles, fat feet, and the worst part is my stomach. It just looks so horrible. It makes me look curve-less and boxy and none of my shirts or dresses look right. I want to see my hipbones, ankles, and collarbone more. I want to look attractive in the tightest of clothes and without them. I want people who haven’t seen me in a while (or ever) double take and think “damnn!” I want to be something my boyfriend can flaunt and show off. I want to convince myself I am disciplined and focused. I want to be beautiful, inside and out.


    • bri
      Nov 08, 2014 @ 16:48:00

      youre the perfect size for ur height


    • promia95ps
      Nov 18, 2014 @ 00:03:22

      Im5″6 and I weight 106 my goel is 95


      • StopAnaMia
        Nov 21, 2014 @ 04:14:22

        Ah! You need help! We’ll be here anytime you feel bad about yourself!
        We’ll be here to help you anytime at! 106 is UNDERWEIGHT! Eating doesn’t make you a pig! What is fat? Think about that! Bulimia can literally KILL you! Stop while you still can, please!

      • lucinda1480
        Dec 04, 2014 @ 21:27:33

        How did you manage to lose so much weight?? I’m about the same height and about 120lbs and I really wanna lose another 10lbs for the new year. My kik is LucyD_97 please help me get to my goal!

  11. amy
    Jun 13, 2013 @ 00:50:38

    Hey! I’m fifteen and im very big, i need a pro Mia buddy (:


  12. Maria
    Jun 25, 2013 @ 16:49:37

    You Guys make my illness look like an absolut joke! It is so painfull to see healthy girls really choosing ana or mia! Seriously its awful, its ruining my life and almost killed me! Do you think being caged in a childs body ist sexy? Or having hair over your whole body? loosing all your hair and teeth? Well let me tell you, no one thinks im sexy. no one thinks I’m pretty or have a lot willpower! No who would want an completly insane and controling girlfriend? And just so you guys know, Im 5’7 and weight 90 pounds so yes damn right Im skinny and have a “perfekt weight” but the price I had to pay was high. Not one person wants me


    • emily
      Jun 30, 2013 @ 00:11:27

      We’re not here because we want people to think we’re sexy. I don’t give a fuck what people think. I want to be skinny again like i used to be! I’m not doing this so some dude asks me out or thinks i’m hawt, so fuck off and get off this website if you disagree!


      • sara
        Jul 09, 2013 @ 09:28:16

        You are so wright, but people don’t understand…

      • cassy
        Jul 11, 2013 @ 19:21:43


      • Jade
        Dec 10, 2013 @ 02:10:24

        I agree!!!!! People are entitled to have lifestyles that others may not approve of. If you disapprove why where you on here in the first place?

      • Anonymous
        Aug 12, 2014 @ 14:59:59

        Your so right! People don’t understand we’re not doing this because we want to. We NEED to be skinny. There’s not a second of the day goes by we’re I don’t think about loosing weight. Ignore all these people saying it’s wrong. We’re not sick. We’re STRONG.

    • lil
      Nov 19, 2014 @ 21:19:53

      im in the same place.. and i m still trying to cure it!
      i can really understand the way you feel and its so bad that so many girls here cant urderstand what they are doing to thereselves.. just like i did! :/


    • StopAnaMia
      Nov 21, 2014 @ 04:22:00

      This is a real story! Bulimia is an actual disease and it pains me to see people pining to be thinner, Thinner, THINNER! Almost all of the weights that I see listed on this site are underweight! Work for and OPTIMAL weight through HEALTHY exercise and a NUTRITIOUS diet!


  13. larisa
    Jun 27, 2013 @ 18:00:22

    i need pro mia budy now cuz im going to kill my self if i dont have someone to tallk 😦 my email is plss hellp me 😦


  14. sara
    Jul 07, 2013 @ 21:09:39

    Hi.a.. girls im starting so, please write a mail, I need friends here


  15. milicent
    Jul 08, 2013 @ 14:41:29

    my sister and I are getting really distraught reading this shit.


  16. Hannah
    Jul 09, 2013 @ 21:49:18

    Anybody that is on this website looking for tips I urge you to please stop. I have had bulimia for 2 years and believe me it is the most horrible thing that has ever happened to me, and it has been the hardest 2 years of my life. You lose who you are as a person and focusing on weight loss to this extreme does not make you happy like you think it will initially and only does the opposite. It consumes you so that all you ever think about is losing weight. Nothing about yourself is ever good enough, you set unrealistically high expectations and if you don’t lose it, you feel so down and depressed you wish you weren’t alive. This type of illness is the worst thing a person could experience, so I beg you please don’t let it get to the stage where you get caught in this trap because bulimia is not a choice, its an illness, and one that is extremely hard to get out of, so don’t let it get to that stage before its too late. Not only that, once you have bulimia, you can’t get rid of it, and its extremely hard to get help and the NHS will do nothing (I’ve been trying for months after a friend confronted me about my problem, was put on a waiting list and have been forgotten about.) If you want to lose weight, do it sensibly; eat healthily allowing yourself the occasional treat, and exercising. If you slip up, don’t beat yourself up about it and let it get to the point where it becomes the end of the world like it is for bulimics, you’re only human afterall.


  17. idk
    Jul 11, 2013 @ 18:10:01

    I need a pro mia buddy kik me at 08_babydoll_08 I’m 13 btw


    • Lauren
      Jul 17, 2013 @ 05:01:51

      Idk if you still need that pro Mia buddy but if you do I’m here kik me @lauren.emily23 btw I’m 15


  18. cassy
    Jul 11, 2013 @ 18:27:59

    Help! How do you know when to stop? So I am where I want to be, I’ve got my routines down in all atmospheres, work,home,friends,etc.. so now how do I maintain with out going to far? I don’t like people bothering me so much about my weight, I don’t want ANYONE to know! So I need to not lose any, maybe even gain 3or4, as much as I hate to say that. But there is no reason people should worry so I have to find a way not to let them worry. But I can keep anything down , it sickens me when I feel full but I don’t want to lose anymore. Any advice would be much appreciated!!!!


    • Alyssa
      Dec 04, 2013 @ 01:41:37

      Eat salads and fruits and nuts, exercise in moderation, refuse the urge to purge (if you do), stop taking laxatives or diuertics (again, if you do), take a picture of yourself as you are and keep that as your “ideal you” and remember that that is what you have accomplished and what you can maintain. Itll give you something to not stray far from. Hope it helps.


  19. immy gosling
    Jul 17, 2013 @ 21:09:05

    I want to see results. How long will this take if I purge twice or three times a day? And if I purge after eating normal meals will it still be effective?


  20. Lynne
    Jul 25, 2013 @ 18:09:07

    These tips are so great! I’ve been bulimic for 8 years but I still love getting new tips and tricks to further perfect my mia lifestyle. Anyone need a miabuddy? I desperately need one!


  21. Eva
    Jul 28, 2013 @ 02:35:30

    I’m 16, 5’10”, and 181.2 lbs or 82.2 kg. I want to be beautiful. I want to be confident. I want to shop for clothing like a regular girl instead of only getting shirts that hide my stomach. I want a boyfriend that doesn’t have to look past the fact that I’m fatter than all my other friends. I want people to invite me to parties instead of of thinking that I wouldn’t want to go anyways because boys wouldn’t want to dance with me. I want to be a triple threat: brains? Check. Passion? Check. Beauty? Not quite there. I want to be free to be myself, and I am NOT the “fat girl”. I want to be me! I want to be the out going, flirty, spontaneous girl that I am without having people look at me like I don’t belong. I want my outside to be as breathtaking as the inside.

    I’m looking for someone to talk to and help motivate me to start NOT eating and running, because although I’m pretty, I’m not beautiful. Not yet anyway.

    Email me at:


    • Jessica
      Aug 13, 2013 @ 22:23:20

      Please Eva, by your description you sound beautiful to me. Don’t do this to yourself. Bulimia kills, it is not a diet. Every women is beautiful because of who they are not what size dress they fit into. I lost one of my best friends to bulimia and I don’t want to see it happen to someone else ever again. You are beautiful… please don’t resort to this.


    • luluscage
      Aug 23, 2013 @ 23:43:36

      Hey – i feel exactly the same way. I am 5’7 and 150lbs and i hate it. I’ve been on a diet for a month and a half, but it’s not working fast enough. I want to be more extreme, but i don’t think I’m strong enough…
      I just want to look on the outside how i feel like i look on the inside – i want to have a body to be proud of.
      if you still want an ana buddy, i would quite like one too. reply to this and i’ll email you 🙂


  22. Bella York
    Jul 28, 2013 @ 13:38:13

    Up bro I just gotta say, this is totally messed up! Food isn’t a waste, it’s a fuel. Does your car work without a fuel? The answer is no. Food is used up, but not as a waste that makes you fat. It is used to keep you running at a healthy pace. You people may just quit reading what I am saying and say I do not understand, but I do. I have been through anorexia and it doesn’t free you in anyway. I was sick and dying. Do you want that to happen to you? Do you want to die? Please don’t put yourself through this, it isn’t worth it.


  23. brooke
    Jul 28, 2013 @ 22:02:41

    I’ve battled bulimia for almost 10 years.. I have knocked on deaths door step more times then imaginable. This hellish and addictive cycle is not one to be glorified. I urge anyone who is battling this life altering disease to please seek help. Your not just hurting yourself, but the ones who love you. Once you have an ED, its not just you, your family and friends have it as well. They have to battle it with you. Please, I would never want someone to walk in my shoes, and feel what I feel everyday. I’m more than willing to help anyone suffering from this disease.


  24. Jessica
    Aug 13, 2013 @ 22:21:24

    Please please please, don’t do this to yourself. Bulimia kills, it is not a diet. Every women is beautiful because of who they are not what size dress they fit into. I lost one of my best friends to bulimia and I don’t want to see it happen to someone else ever again. You are all beautiful… please don’t resort to this.


  25. Ellie
    Aug 23, 2013 @ 05:43:25

    These tips r AWESOME!!!! i think they r so good! I am trying 2 be bulimic or ana and these will help SOOOOOOOO much!


  26. miss.shorty
    Aug 23, 2013 @ 17:51:41

    Thanks for making me relize i can be skinny and good looking like my friends are i am 154 lbs im 5’2 and i need to loose weight fast i want to be at least 120…… thank you very much


  27. LIvvy Faller
    Aug 23, 2013 @ 22:28:10

    Omg I want to lose so much weight I am 155 lbs at the moment! Need to keep motivated. People email me and we can do it together LETS BE THIN! We can do i 😄 xxxxxxxx


  28. Mandi
    Aug 27, 2013 @ 09:52:25

    Okay, I’m going to be good this time. No more going off. These tips will really help. I know it’s easier when I get going, but the first couple days are the worst. When I go without food, I feel so light and free, so strong. Hunger is good for me, it’s purifying.


  29. jess
    Oct 08, 2013 @ 03:26:56

    can anyone help me i really want to lose weight i am bulmic but i want to lose heaps, ive only lost 5 kilograms!


    • ashley
      May 08, 2014 @ 01:29:08

      I’m sorry if you find this to be intrusive, because it really is none of my business, but I do not think that this is the right way to go about losing weight. I will admit that in the past, I did not feel the best about myself. At 190 lbs, I felt like crap, everyday. I would look into the mirror and hate the way I looked. So I decided to change. I went on a HEALTHY diet. I ate fruits and cereal in the morning, and split my lunch and dinner with 50% veggies and fruits, 30% protein, and 20% carbs. I also did cardio for 45 minutes, 4 days a week. I ended up losing 30lbs in 6 months. I am currently still on this plan, and have been gaining back my confidence little by little ever since. I know that this plan may not be ideal for you, but you need to know that what you are doing is not good for your physical or mental health at all. People DIE from bulimia. Do YOU want to die? Are you willing to sacrifice the possibility of getting addicted and eventually losing your life for these 5lbs? I know these are hard questions to be asked, but you really need to think about them.

      If you are still considering the diet, think about this. What will your parents, your friends, your relatives, your siblings do if you die? If you disappear from the world forever because of this disorder, what will they do? How will they react?

      Look, I didn’t write this just to be annoying. I truly want to help you with your current situation. So, if you need anything, anyone to talk to, anything like that, just comment back on this post and I’ll give you my email.

      Make the right decision. And remember, you, your imperfect self, are truly beautiful.


  30. Katy
    Oct 08, 2013 @ 06:48:59

    I heard my friend talk about these websites and how they effected her, to be honest I did not think they actually existed. Please know I do not mean any harm, but what pro-ana and pro-mia are saying is completely irrational and harmful to those who fall into their trap. I understand bulimia and anorexia are addicting and are so hard, but please just take a look outside of that mind set, even for just a second, and see how life can be so much more if you just accept yourself. Acceptance is hard, I know personally I have struggled with it for years (I am 17), but now that I have finally come to a place where I can look at myself and be okay with who and what I see in the mirror, I am so much happier than I thought was even reachable when I was trying to be “perfect”. I will be honest I have never had an eating disorder, BUT I have talked and gotten to know a lot of people who struggle with eating disorders, and I understand, I get that it is hard to step out and reach for help, but it is not impossible. And when you do over come your eating disorder FOR GOOD, life will be easier, you will be happier, and healthier! Please stop and step back and see what you are trapped in!


  31. Amore
    Oct 08, 2013 @ 17:41:18

    People love me for who I am, not because of my body shape/weight.
    You are all so beautiful, so precious already.
    These are lies.
    You can do this.
    I love you.
    It’ll be okay.


  32. Carla
    Oct 11, 2013 @ 07:41:32

    This is so depressing to read. I was a teenager once too, I know the pressure you feel around you but most importantly the pressure you place on yourself. Looking back now (I’m 21) I see how much of my life I wasted trying to achieve this ridiculous “goal” in my head of being “pretty.” As you get older you’ll learn that there are so many different looking women in the world, so many beautiful people who aren’t those “cute” girls with braids and nice clothes you see on blogs around the Internet. Please don’t let this consume you, you’ll see it’s not worth it. I wish I’d spent all the time I did worrying about weight and throwing up doing something better.


  33. Guard-girl
    Oct 29, 2013 @ 00:59:21

    Number 23. Is the reason I do this.


  34. Becca
    Nov 11, 2013 @ 03:29:03

    Hey! Can somebody please help me I’m so fat I’m like 163-170 I haven’t weighed myself lately but I’m HUGE I need a pro Ana buddy to keep me on track guys please email me


  35. Ben
    Nov 11, 2013 @ 18:48:15



    • All you need is luv(?)
      Apr 28, 2014 @ 23:27:01

      And you really wonder why all these girls are so insecure? It’s because of comments like those. All they needed was love, but no one was here to give it to them. And how would you know if she/he was a cunt? It’s not like you freaking saw them working the streets! Yeesh…


    • promia95ps
      Nov 18, 2014 @ 00:09:23

      Fuck off bitch


  36. Leila
    Nov 13, 2013 @ 12:42:25

    Thank you for these great tips!
    I was mia for only 2 weeks when I was 15 and the difference was so noticeable and wonderful! But then I got found out and watched closely so it was really hard to keep it up. Now I’m 21 and fat again, and away from home so this won’t be a problem anymore!
    Looking for a pro ana+mia buddy, anyone? 🙂
    Let’s get skinny beautiful together, darlings ❤


  37. Becca
    Nov 13, 2013 @ 16:56:58

    Hey! So I need a pro Ana buddy very badly… Somebody to keep me on track. Email me!!


  38. Izzi
    Nov 19, 2013 @ 01:56:48

    I will totally be you pro ana buddy!


  39. Maria
    Nov 21, 2013 @ 04:55:47

    This is Crazy but I am finally after years of covering it up but I need a Pro-Mia buddy! I set reminders everyday that I am fat but grrr I still eat and forget to get rid of it. I am doing a lot better now. I am 5’0 and 135 I want to be at least 120. Come Pro-Mia buddy help me with the 15 pds!


  40. glosex
    Nov 22, 2013 @ 22:06:45

    CAN SOMEONE BE MAH BUDDY? i need to shed like 30ish pounds im 96 please helperz! oh and im a guy.. ^.^ please help! ❤


  41. Taylor
    Nov 26, 2013 @ 10:55:49

    pro mia buddy anyone? i need one too and i could also help! i’m 5’2 an i weigh 125 and want to me 110 something around there. plzzzz need help!! email c:


  42. Jula
    Dec 01, 2013 @ 01:24:24

    I can’t get myself to throw up! I’ve tried for hours and its not working. I think I might not have a gag reflex. Any suggestions?


    • Elizabeth bing
      Dec 06, 2013 @ 05:58:54

      Trust me you have a gag reflex. First make sure you stand while you purge. It also helps if you burp while you have 2-3 fingers in the back of your throat. I have gotten to the point where I don’t even need fingers lol.


      • randomperson
        Mar 21, 2014 @ 01:51:18

        I have the SAME EXACT problem. It is so frustrating! I have tried everything from my fingers to a spoon to a toothbrush to my fingers and i cant vomit! i just gag and gag and gag. One time i got a tiny bit of food out, but i tried to continue, and i couldn’t i just started to gag again. if anyone has actually been able to fully vomit, plz tell me how.

  43. Noe,
    Dec 01, 2013 @ 05:26:46

    Mkay, so take a spoon the skinny end and shove it down your throat, til you hit the uvula. Then like shove it a lot, or just akr two fingers and stick them down there at the back of your throat til you puke. Also standing up helps, as if you bend over the toilet while standing you’ve got an angle


  44. Sovvy
    Dec 07, 2013 @ 00:26:35

    I neeeeed an Ana/Mia buddy pleaseee email or kik me or sequoiajayde ❤ xx


  45. kika
    Dec 07, 2013 @ 04:52:15

    Im really trying to lose weight. Ive gonto the gym and the food just keeps creeping up on me. Can anyone help me? I just wanna be at least down to 130 for my height of 5’1. Im super big and I just wanna be skinny. Can anyone help me?? Email me please 🙂


  46. Stace
    Dec 09, 2013 @ 02:03:03

    I was at 1 point 430 pds all Binge no purge! Then I looked up Bulimia to get some tips, I went down as low as 230 pds. I did a very strict low carb diet for a month, Purging anything except a handful of food or an apple, and then made 1 cheat day where I would binge on junk and purge it all. I am now 305 pds (after having a baby) and I want to go back to purging <3<3<3 Mia. I have some great tips I learned or figured out and would love to have a person to be partners with I want to get to 150 at least I am 5'7"


  47. Jade
    Dec 10, 2013 @ 02:03:24

    I think every woman on earth suffers from body image. I do not see a problem with Ana or Mia. No one wants to look into the mirror and feel hopeless. I love getting on a scale and seeing I’ve lost a few lbs. I’m 5″3 and just had my third child in 4 years in August. I currently weigh 170 and am flipping out! I realize my son is only three months old. And so far I’ve lost 40lbs “don’t judge I’m a fatty when prego” and am very fortunate because I didn’t get stretch marks or any loose skin. My belly goes right back to flat. Highschool I was always Ana but after this baby I sadly fell into the hands of a food addiction. I am Mia right now until I can find my strength to go back to the will power I once had. I love this website so happy I found it!!!


  48. Jade
    Dec 10, 2013 @ 02:08:19

    Also I’m looking for someone who will keep on me!!!! My goal is 110 again 🙂 email me at


  49. dd
    Dec 17, 2013 @ 02:55:04

    I eat burritos with lots of beans and cheese and IT IS AMAZING there is nothing like food!!!


  50. Mia
    Dec 26, 2013 @ 14:06:01

    Hello everyone I’m 20, 5’4, and 150 disgusting pounds. I would love to be 105-110 even less. I am aiming for thin legs/ thigh gap. I’m mostly pro ana but ofc with that comes semi pro mia. I am looking for a supportive pro ana/mia who also needs another pro ana/mia. I mostly would like to talk via the app KIK please e-mail me here: I will give you my KIK and full support we will support each other.


  51. Alexis
    Dec 28, 2013 @ 06:40:38

    I would like to make a correction to this list. Bulimia and anorexia actually show that you have no will power because you dont have the will power to just eat right and excersize like normal people.


    • randomperson
      Mar 21, 2014 @ 02:03:02

      That is incorrect. You do not understand the amount of willpower it takes to pull your hand away from a chocolate bar or to put down a spoon filled with your favorite type of ice cream. It is extremely difficult to not eat lunch when all of your friends are eating all around you. Anorexia involves a lot of willpower. It is sick and it is wrong. It is a mental disease. I dont approve of people who “want” to become anorexic because it doesnt make sense. Anorexia starts from your own feelings, not a desire to feel those feelings. I am anorexic and it is my way of punishing myself for my faults in a way that is not apparent. Anorexia is my form of self harm i suppose. Why dont you try to harm yourself? Willpower is most definitely important, even though it is a terrible thing.


    • promia95ps
      Nov 18, 2014 @ 00:26:20

      Your properly fat


  52. Anonymous
    Jan 12, 2014 @ 14:33:59

    HI, I’m 13, 5’2″ and I weigh 110 pounds. How much do you guys think I should lose to be skinny and perfect?


      Jan 14, 2014 @ 21:01:57

      your perfect 🙂 don´t lose weight 🙂 It`s sexier to be curvy , than too skinny. If u want to lose weight begin to exersize and EAT(don´t puke) eat healthy 🙂
      Pleas don`t destroy your life…

      DO NOT LISTEN TO THIS BLOGG, this person behind this blogg, is helping people do kill them self… sadly


    • Beuty isn't defined by a size
      Jan 20, 2014 @ 19:38:46

      Maybe gain a little bit of weight. You’re perfect just how you are. 110 is already very thin for 5’2. Please please please eat.


    • randomperson
      Feb 02, 2014 @ 06:22:38

      Honestly, as long as you don’t gain weight you are fine. If you are like me and feel really self-conscious, losing five pounds wont hurt and it’ll boost ur self-esteem. 🙂


  53. mia anna
    Jan 20, 2014 @ 23:53:17

    I’m 15 5`2 and 7st 11lb how much do I need ti lose to be underweight?x


  54. Fat Ass
    Jan 21, 2014 @ 22:31:58

    ugh I’m 5’5 and 130 lbs. My thighs look huge and my waist isn’t small :/


  55. Kitty
    Jan 24, 2014 @ 15:34:00

    These are brilliant thank you. Is anyone out there is looking for someone to chat to about this stuff, help keep each other motivated or just generally talk etc? I’m 21 (and a Brit if that’s a problem!). Pro ana but, obviously Mia helps me out when I need her. Email me on Keep strength guys, and please try to love yourselves.


  56. randomperson
    Jan 30, 2014 @ 07:47:28

    Im so happy cus im really close to my goal weight! I started at 105 pounds (14years old) and am currently at 90 pounds. my goal is 85 and this motivation is just what i need to push me to the finish line!


  57. Mystery
    Feb 01, 2014 @ 00:22:21

    OMG guys I’m 5 and a half feet tall and I’m the prefect weight but society says I’m a fat ass! Let me starve myself until I look like a nasty walking skeleton!!


  58. mia anna
    Feb 01, 2014 @ 14:00:43

    You really don’t understand these diseases you?


  59. mia anna
    Feb 01, 2014 @ 14:01:55

    *do you?


  60. Em
    Feb 03, 2014 @ 20:22:07

    Thanks a lot for the tips. Ever since I came to uni i have put on a lot of weight 😦 i am 5″4 and 144 pounds… more than anyone should be. My friend is 5″7 and 115… ugh hopefully these will help me!


  61. lifeisoverwhelming
    Feb 05, 2014 @ 20:11:18

    Thank you so much for this! I’m usually pro ana, however my sister has moved in with me and watches me eat so I’ve become accustomed to pro mia. This has definitely given me the boost to keep going.


  62. ciz
    Feb 05, 2014 @ 22:46:44

    really need a pro ana buddy to keep me going!!


  63. Jessica
    Feb 13, 2014 @ 16:41:53

    Hey, i know you must starve with pro-ana but i can both eat and lose weight. With healthy foods and i eat regularly. And i’m not pro-ana or pro-mia. i think i’ll do a blog about it. “Eat and lost weight” sounds beautiful, isn’t it? buy you mustn’t eat any sweet and you must eat less carbonhydrate. Share me your thoughts about it please. 🙂


  64. Jill
    Feb 20, 2014 @ 17:29:09

    I’m one who needs to lose weight and I researched and I stumbled upon this website I have no idea where to even start. Any other tips or suggestions before I begin??


    • randomperson
      Mar 21, 2014 @ 02:12:11

      At first, just slowly start restricting what you eat. If you eat a lot of chocolate, resteict yourself to just one small peice per day. then completely take away all snacks . It is a gradual process. Eventually, you can get to the point where you only eat one small meal per day and feel full.


  65. Brooke
    Feb 21, 2014 @ 21:35:46

    This website is fucking disgusting. Every fucking “tip” on here is some bullshit brainwashing cunt who wants to bring others down with her. Fat IS beautiful and there is nothing in this world that will make me rethink that. I love the way a woman’s body has curves and actual meat and fat to grab onto. Thin is beautiful too. But malnourished and deprivation is fucked up. Love your body because no one else will until you do it first.


  66. Caitlyn
    Feb 25, 2014 @ 23:57:39

    Hey i’m looking for a pro ana buddy, to help keep me on track and just talk to about this stuff, reply me and I will give you my email 🙂


  67. Myra
    Mar 06, 2014 @ 18:03:06

    I would like an Anna mia buddy. Kik me. Kou376


    • Rini
      Mar 08, 2014 @ 12:12:40

      These tips are great! I’m totally gonna print it out and hang it on my wall. But I think I’m really in need of an Ana Mia buddy as well. Or just any buddy at all. I’ve started as ProMia on January 2013 and when my family found out, they didn’t care at all. No support, they just told me what I’m doing is stupid. So it would be great to get some advice and support from people who actually understands and are trying to achieve the same goals. My email is . 🙂


      • Rini
        Mar 08, 2014 @ 12:17:45

        BTW, I’m 5’4 and 120. I so wanna be AT LEAST 99 lbs. I didn’t say 100 lbs because I really wanna get out of the 3 digit weight loss zone and fast!

      • Samantha
        Apr 28, 2014 @ 19:00:50

        I’m 16 5’2 and weigh 90 pounds I wanna be 70

    • Samantha
      Apr 28, 2014 @ 19:01:38

      Do you still need a Ana buddy


  68. skinnymama
    Mar 11, 2014 @ 19:26:49

    I’m a young mother who embraced the mia lifestyle after the birth of my child since I couldn’t breast feed. I’m 5’7 and when I started I was 194 pounds and size 11. After just a few months I was able to drop down to a size 5. I’ve remained faithful to the pro mia lifestyle but do to learning more self control I now lean more toward the pro ana life (I recommend this more than mia or at least switching to ana. Its healthier than purging cause you keep vitamins and protect your teeth). After 5 years I achieved and maintained a size 3 ( even a zero in some brands!) and I feel great! Not one person can tell me I’m unhealthy cause I have regular check ups. Im neither a stick nor addicted. No one should be uncomfortable in their own skin. As long as you make the necessary steps to take care of yourself you will be fine! Good luck!


  69. NLou
    Mar 18, 2014 @ 21:37:07

    number 20 is why im here , anyone want to be my buddy? help and motivate eachother


  70. NMac
    Mar 29, 2014 @ 12:45:55

    Not that you’ll listen, but this is no cure. Every single one of you will spend your lives suffering from being extremely ill because of starving yourselves you the extreme. You’ll spend your life in recovery, not leading a normal life, watching the world go by as you can barely walk, because you’ve pushed your body to the extreme. And that’s if you’re one of the lucky ones who got help before it was to late. The unlucky ones being the ones who die from malnutrition. Choose your path, and seek medical help.


  71. JLyn
    Mar 30, 2014 @ 13:45:12

    I have been following but not posted. I am not going to post tip to anyone unless they are in their 20’s + and my email buddy, or fb friend and I private message them. I cannot feel responsible for saying things to teenagers. My own teen found out too much and tried it where as she tried it as a diet and I have had this since I was a teen. I have had periods of times where I gained and lost. After all 3 kids I weighed enough for weight loss surgery. I loved how almost everything I ate made/makes me vomit. Also that being said the kids don’t question my bathroom trips. I lost quite a bit and then depression sank in when my only remaining brother passed away. The youngest one died a few years before. So in high school I started off starving and later it turned to purging & binge purging. I hope you don’t mind me continue being here. I want to lose 60# and go from there! So if you are over 20 yo email me at if you prefer fb I will never out you and it will be our secret. we will private message each other. email me for a friend request. I hope I did not offend. I am just covering my ass k?


  72. Elle
    Apr 08, 2014 @ 05:12:30

    This is old but still so helpful❤️ I wish I was a puker, but I just can’t do it. I never even throw up when I’m sick.. I’m 5’2″ and 138lbs.. I’m huge. My best friend is 5’9″ and 110.. She’s perfect. I’m sick of being the fat friend and I’ve tried everything.. Thank you for the motivation (: if anyone wants to be my ana buddy let me know!


    • Shana
      Apr 14, 2014 @ 23:22:11

      Kik?? C:


    • irishowned
      Apr 28, 2014 @ 22:57:02

      I need someone to help me with ana also….I’m 5’3 117lbs but I have had 2 kids and the first baby gave me stretch marks. .. I need help…. I don’t wanna be the fat mom at 25…help me…


  73. Sasha
    Apr 14, 2014 @ 11:52:57

    fabulous, thank you! Just what i needed! xx


  74. Maria
    Apr 14, 2014 @ 18:27:07

    I am in love with a boy named Thomas. But he is a little overweight. Do you have any tips to help me help him?


  75. Thomas
    Apr 15, 2014 @ 17:26:25

    Maria what the heck? Calling me fat!!! I will not go anorexic. I am not overweight or fat but I would like to lose a couple pounds. Are there any tips that could help me?


    • Jeffy Sanchez
      Apr 15, 2014 @ 17:27:20

      ANOREXIA IS FUN!!!!!!


    • Maria
      Apr 15, 2014 @ 17:32:37

      Thomas! what are you doing on this website!!! How did you find this? I really want you to do the same as me. I feel as though our relationship would thrive evenmore. Plus i’m not anorexic i’m frikin huge!!


    • Sage
      Dec 04, 2014 @ 21:39:57

      Ana is your friend. You can stop if you want to, but she helps. Ana will make everything better. AND since youre in a relationship you guys will have more money to go on dates and do things. 🙂


    • Antiproanamia
      Feb 07, 2016 @ 04:20:13

      Hello. Thomas, first suggestion: DUMP MARIA! Next, eat healthily. I mostly eat salads with a few cheat days a month. Next, exercise some more. I personally love crunches, yoga, ballet, gymnastics, and running, Good luck!


  76. Jeffy Sanchez
    Apr 15, 2014 @ 17:26:34

    Their are two co-workers at my work who have been in the dumps lately.Their names are Jonathan and Brandon. They have been eating a lot. I mean A LOT. I want to help them lose weight and become anorexic.


  77. Peter Otto
    Apr 15, 2014 @ 18:12:11

    This page is great! I love the motivation! I have this dude from school and his name Tommy. I want him to become anorexic like the rest of our group of friends. How can I convince him to become anorexic like us. He needs to be like us and lose a couple pounds so he can so his bones like all of our friends. He needs to see his cool bones and lose a couple pounds.


  78. Peter Otto
    Apr 15, 2014 @ 18:23:39

    Yeah I know a ginger. His name is Jeffrey he likes all kind of bones that are in him. He thinks they are really cool. He even wants to be a doctor.


  79. Jeffy Sanchez
    Apr 16, 2014 @ 14:28:20

    There is this. Well lets just say colored kid at my work. He is OBSESSED with KFC and Kool-Aid. I told him that he will become fat but he said “food stamps don’t pay for much”. Could you guys help him lose some weight. Like A LOT of weight. He looks like a male version of a fat Oprah.


    • Peter Otto
      Apr 16, 2014 @ 14:30:47

      First step is to get of the KFC and Kool-Aid because those are unhealthy. That might be hard for him if you know what I mean. But once he cuts that out he might lose a couple pounds. But becoming anorexic might be a good choice for him. So he can see his beautiful bones. But at first it might be hard for him.


  80. skinnymama
    Apr 16, 2014 @ 18:32:33

    Okay frst off, you dummies cant make someone lose weight.. None of us can. It’s his choice to seek help IF he wants it. And considering it was you who came to this site and not him I think it’s safe to say he didn’t ask for your help. Worry about your own body (not to mention your own racial issues). Honestly neither of you sound like you’re commenting with his best interests in mind, in fact, you both sound like you’re mocking his race and the anorexic lifestyle. Just a thought…


  81. skinnymama
    Apr 20, 2014 @ 16:02:23

    Yes I know they were joking and clearly I found it distasteful.


  82. helpmebethin
    Apr 20, 2014 @ 17:06:59

    would anyone ant to be my pro mia buddy? add me on kik at jane_sarah1x


  83. Alice
    Apr 23, 2014 @ 11:02:10

    Great!! I love this thank you so much! This blog just made my day!


  84. ProAnaMakeMeSick
    Apr 23, 2014 @ 21:28:51

    Fat people die earlier—-*underweight people die earlier, most likely from organ failure
    Eating rots your teeth ——*throwing up after you eat rots your teeth
    All of the guys will want you—- wrong, they will stay away from you. Who would want to be near someone who starves themselves and mimicks someone with a mental disease all for vanity?
    You’re less likely to get food poisoning— yes, until your body starts digesting itself, oh well
    Too many people in the world are obese —— too many people in the world spend their time making PRO ANOREXIA websites
    People who eat are selfish and unrealistic—- WHAT PART OF EATING IS UNREALISTIC? ITS A NATURAL INSTINCT? selfish? What is actually selfish is throwing away or throwing up perfectly good food when others are actually starving, not out of choice.
    You’ll be able to move as quietly and skillfully as a spider —– maybe, BUT YOULL BE JUST AS HAIRY.
    you’ll be able to run faster without all of that extra weight holding you back—– NO YOU WONT. YOU WONT BE ABLE TO RUN BECAUSE YOUR MUSCLES WILL HAVE WASTED AWAY.

    I hope you feel proud of yourself whoever wrote this, because you have probably ruined a couple of lives by posting this. Why are you encouraging young, innocent, happy people to become anorexic? Plus an eating disorder is a MENTAL DISEASE, not something you choose. THIS IS A COMPLETE JOKE, ITS ALL LIES. I’m in not way trying to attack people who have eating disorders, but those who encourage others to adapt ‘ana’ tips, when they have clearly never experienced the horrors of a real eating disorder.


  85. Aly
    Apr 25, 2014 @ 13:28:07

    As a rising psychologist, i have been studying people like you. I can give you one reason why becoming a walking skeleton isnt good. You may get that self satisfaction for a few years but die before you are thirty. This is so sad. Please try not to encourage people to commit suicide. All of you have potential to become someone amazing and contribute to society. I hate to see a precious life wasted. Dont let the media control you, control yourself and rise above what society tells you to be. It is so much more beautiful to see people smart and in control of their own destiny.


    • All you need is luv(?)
      Apr 28, 2014 @ 23:20:32

      Although some girls or boys may take this as an offense, I think that is very touching that somebody still has the heart to try and help with logic and kindness. It has really made me cry to read other comments about how people Pro Ana should just die in the cruelest way possible. Thank you. 🙂


    • kali
      May 01, 2014 @ 15:34:24

      you dont know how bad it is to get laughed at, so I am sorry to say that you are not helping


  86. irishowned
    Apr 28, 2014 @ 17:27:13

    I’m between 5’3 and 5’4… and Im 117 … I hate my stomach and legs … I have had 2 kids and got stretch marks from the first baby… no one understands… I need help….


  87. Viry Saenz
    Apr 30, 2014 @ 18:32:57

    Thank you so much, this words save my life, I’m Fu* king fat I’m 19 years old am a tall person but I’m 144.5 im so fat…. but all this is going to help for change my body and make myself better…


  88. kali
    May 01, 2014 @ 15:33:08

    I really need help!!!! I am huge, I am 200 bls and I need to lose AT LEAST HALF OF IT!! I hate myself, I want to be beautiful, but I am weak, can someone be my buddy. I am so tired of everybody hating me, please someone help me. My email is


    • Jane
      Jul 14, 2014 @ 21:37:18

      Please don’t get an eating disorder! I’m bulimic, and I can tell you that it’s awful. It isn’t worth destroying your body to reach a goal weight. You should try to reach it in healthier ways that also make you feel good-like walking, or yoga (I love yoga so much-I do it four times a week!) or something else that will help you build muscle and burn calories. Also, eating healthy foods will help you slim down AND feel good about yourself. Please, please, please be healthy!


  89. Lauren
    May 01, 2014 @ 20:31:44

    Hey guys ! Im trying to loose weight and would love a buddy x


  90. Arae
    May 03, 2014 @ 06:45:20

    Hey guys, i have been consuming less and less calories every day and exercising like crazy.. I am huge and i want to lose well over 100 pounds and my friends don’t understand. I could really use a pro-ana or pro-mia buddy for motivation and help. I feel like no one understands what im going through. Everyones pushing me to eat, they dont understand how disgusting i feel when i eat like that.


  91. Kiki
    May 06, 2014 @ 03:10:03

    Hey peopless, I am 5’8 and 160 lbs and i feel so discussing. My goal weight is 120 and i would love to have a buddy that wont judge me for what i do. Sooo yeah Email mee!


  92. nikki wesley
    May 06, 2014 @ 18:20:20

    hey 🙂 im 16 and i weigh 235 lbs. I desperately need a pro mia buddy 😦 help? email me at


  93. Chloe
    May 13, 2014 @ 13:12:12

    is anybody want’s a pro-ana buddy, email me!


  94. Chloe
    May 13, 2014 @ 13:15:22

    and if anybody is looking for a good pro-ana blog, feel free to check out mine! it has all the rules! pro-ana music, it has everything!


  95. kaiaalove
    May 15, 2014 @ 00:44:15

    I love these tips, would anyone here like to be my ana buddy?


  96. natashajayneh
    May 16, 2014 @ 19:48:45

    @kaiaalove, Im new to wordpress lol didnt really know how to contact you so i tried added you on here 🙂


  97. natashajayneh
    May 16, 2014 @ 20:07:52

    Dont feed the trolls people! Need a ana buddy i’ve only decided to start today i’m 24, from the UK and im 154lb and my goal is 120lb by July 2014. Email me:


  98. Rain
    May 20, 2014 @ 04:39:17

    Reading this makes me glad that I’m fat and not anorexic or bulimic. This is some psycho shit. It’s extremely rude and offensive. Just because you feel ugly, you don’t have to say others are ugly. Then you’re the ugly ones, but your ugliness is on the inside, which no amount of weight loss will fix.


    • Rain
      May 20, 2014 @ 04:45:02

      BTW, I have a boyfriend of two and a half years who loves me and isn’t fat. If boys only like you because you lose weight, they’re very shallow and you won’t have a lasting relationship with them.


  99. Savannah
    May 26, 2014 @ 04:14:24

    Even though I will use these tips, just know that guys have types, so yes, some boys like bigger women. They’re just not the guys for me


  100. Grace
    May 29, 2014 @ 02:56:12

    I’m 5’9 and weigh 158. ive tried to many times to make myself purge and i just cant! is there something wrong with me?


    • Jane
      Jul 14, 2014 @ 21:32:39

      there is absolutely NOTHING wrong with you! It isn’t natural for your body to make itself throw up. Be thankful that you have this barrier preventing you from harming yourself. I’m bulimic, and I know how awful it is. Please, please, please stay strong. Please eat healthy and know that nothing is wrong with you. If you ever need someone to talk to, reply and I’ll send you my email. Please be strong!


  101. Rosie
    May 29, 2014 @ 17:49:11

    Hey does anyone want to be my ana or mia buddy? And i’d perfer you be a girl because of a guy that was really freaky from another pro ana mia site so girls only. My email is Thanks


    • backtoanorexiaafter"recovery"
      Aug 09, 2014 @ 07:07:01

      I’d like to be your ana buddy but my parents get every email that I get and they think I’m recovered from anorexia so they can’t know. Is there any other way we could communicate besides email?


  102. bron
    Jun 02, 2014 @ 17:17:32

    hey I am really fat like I am 5’7 and I weigh 14 stone, I have put like 4 stone on In one year and before I was thin and happy and now im just fat and ugly I really need help I want to go bulimic ! please can anyone give me tips for beginners ! xxx


  103. Jenn
    Jun 08, 2014 @ 09:27:47

    I need a pro mia buddy please im just starting i need help.


  104. Hannah
    Jun 09, 2014 @ 01:02:42

    Omg these are the best tips thanks for posting im gonna print and put them in my thin spration book


  105. Mikaila
    Jun 12, 2014 @ 21:24:54

    These tips are amazing!
    I need an Ana buddy email me at


  106. megan
    Jun 13, 2014 @ 01:52:07

    im so freakin fat i wanna be under 100lbs fuck my life


  107. Grace
    Jun 17, 2014 @ 07:54:51

    im 13 y/o, 5’4 and 117lbs (fat i know). i want to loose 30 pounds but every time i start an ana diet, i always end up binging and purging. i dont know how to say no to food! 😦 do you have any tips? if so can you email me at


    • Jane
      Jul 15, 2014 @ 04:11:34

      I know how hard it is. I have bulimia and it is so addictive. But trust me, once you start eating healthier you begin to feel so much better. Being healthy feels so much better than throwing up or starving yourself! I know how hard it can be. But please, please, please don’t give up! I do yoga and eat a lot of fruits and veggies, and it make me feel so amazing. I’m starting to decrease my bingeing/purging episodes. Recovery is hard, but it is so worth it, and it is definitely possible.


  108. F
    Jun 28, 2014 @ 23:11:05

    Please visit my pro ana website!

    Thank you 🙂


  109. Kay
    Jun 29, 2014 @ 21:13:19

    Hey I’m 5’7 and 170 pounds, I want to be like 110 pounds or less, right now I am mia but i don’t binge eat at all only purging, I would like a diet buddy 🙂


  110. Mariah
    Jul 10, 2014 @ 07:07:35

    Oh. How i love this. but I really need more motivation as I haven’t purged in a long time and I’m kinda scared so I really just need some one to give me tips to overcome my stupid pitiful fears and just do it.😊


    • Jane
      Jul 14, 2014 @ 21:28:44

      Your fears are not stupid. Your fear are logical! Trust me, I get the same feeling. I’m bulimic, and before I purge I have a mini panic attack. I’m trying to recover. Please go with your gut instinct! If you eat healthy, you’ll start to feel stronger. Wouldn’t you rather feel strong than weak? Wouldn’t you rather build muscle? I’m also a strong advocate for yoga. I do it four times a week, and it’s helped me so much. Please, please, please don’t give up!


      • Mariah
        Jul 15, 2014 @ 03:38:07

        aw thanks love. its just its hard. But I promise I will try to stop but its an addiction that I know u understand but still thx love xx

  111. BeingGloria
    Jul 11, 2014 @ 22:15:18

    I am 19, 5 feet and 5 inches tall and weigh more then any person should 182.3. Does anyone have some control tips? I would love to be 139 by September 24th. Any advice is welcomed


    • Jane
      Jul 14, 2014 @ 21:25:28

      Hi! I’m Jane.
      I recommend eating portion sizes. Please, before you scroll past my response, please hear me out. If you swap junky foods for more protein-rich foods, you’ll not only be losing weight-you’ll be feeling better, too. Instead of dessert, eat fruit with honey or sugar sprinkled on top. Instead of drinking a soda everyday, just drink one once a week. These changes can cause HUGE differences, and make you feel better and stronger!
      For the second part of my message: please don’t make yourself throw up. I’m bulimic, and I can tell you first handedly: it’s awful. It’s so addictive. I hate it so, so, so much. Don’t bring that kind of thing into your life, please. And please don’t starve yourself! There’s a difference between starving yourself and not eating when you’re not really hungry. If you’re feeling hungry, for example, drink water. Sometimes hunger is your body’s way of saying that it’s thirsty.
      I hope this helps! Please be safe! If you really really want a strict diet, I would recommend going on They have great meal plans.


  112. Alli-GURL
    Jul 13, 2014 @ 03:18:34

    will someone be my mia buddy. I don’t want to do it by myself.


    • Jane
      Jul 15, 2014 @ 04:04:37

      Please, please, please don’t result to bulimia! Please hear me out – I’m bulimic myself and I know how horrible it is. There are so many ways you can lose weight in healthy way, though! Wouldn’t you rather feel strong, rather than dizzy? And light-headed? With bloodshot eyes and a swollen face? I’ve had to lie to my family so much to hide it, and I hate it. Please don’t do this. I do yoga a lot, and it’s been helping me. Maybe it could help you! Or some other kind of activity, like volleyball, soccer, lacrosse…anything that helps you build muscle and burn calories. It feels so much better to be strong and healthy!


  113. Jane
    Jul 14, 2014 @ 21:18:05

    So, hi everyone. This is kind of long, so sorry! I’m bulimic myself, and I’m trying to recover even though I don’t really want to. But you have to see bulimia and anorexia for what they really are-it’s a distortion of your body. It’s an obsession with something that feels like the most important thing in the world, but when you think on it, it really isn’t. I’m not trying to antagonize anyone here, not even the maker of this blog. And I’m not even trying to force recovery on anyone. I’m just saying think about, and please give my monologue a read-through. I promise you won’t regret it.
    -Do you really want to be remembered as the “thin, beautiful one”? What about the “smart, kind, talented one”? Wouldn’t that be a much better title? I know that at least for me, I’d like to spend my time doing things that will benefit me and make me stronger, not slowly destroy me.
    -as for the tip about a guy picking you up, this, I believe, comes back to feminism. So what if your guy has trouble picking you up? If he really likes you, he’s not going to care. You shouldn’t be with a guy who judges you based on your weight. Also, about guys laughing at you and walking away – what kind of people are you hanging out with?! You need to be purging THESE people out of your life, not changing yourself for them. Surround yourself with people who will love you in whatever shape or form you are in.
    -Starving yourself is not an example of willpower. It is an example of self-mutilation. I know how horrible that sounds-I still flinch whenever I hear or see the word, because it reminds me what I’m doing to myself. It brings me back to reality, back to life. It reminds me of all of my family and friends who suffer because I hurt myself. You have to remember that you’re not doing this just to yourself, but your inflicting pain on the people who care about you most-it hurts them to see you suffer.
    -Some foods are gross to eat, like McDonalds or Burger King or something like that. But other things? Like the gorgeous, juicy peaches of midsummer? The crisp lettuce in spring? The tart apples in autumn? These foods help you to grow stronger. They’re good for you, and they taste good. You don’t feel bad after eating them because your body reacts positively to them. Is your skin sallow and red from vomiting too much? (mine is.) Eat things with antioxidants. Recover your strength. Eat to live, not for pleasure-but know that it isn’t a sin to eat for pleasure, either. Everything in moderation. Do you feel weak all the time? And cold? Or shaky? (I do.) You can develop anemia or thyroid issues from the abuse on your body. And trust me, I know, once your far into the dangerous games of Bulimia and Anorexia you forget about your health. You forget what you’re doing to your body because nothing else seems important. But while you strive for a perfect body, you’re slowly killing yourself. And being a corpse is NO WHERE NEAR as beautiful as you are, the real you, not the one purging in the bathroom or staving off food.
    -This one made me laugh. Fat people are not solely attracted to fat people. My God, have you seen the world? Attraction is not based only on appearance, though sometimes it seems that way. People will be attracted to how you act, what your interests are, the way you smile. They will love you for you.
    -People who eat are not selfish and unrealistic; they are doing what humans are meant to do. Feeding your body is important to maintain all of the functions in your body-why else were your kidneys made? Why do you have a stomach? Why do you have a mouth, even? Because, believe it or not, humans are animals. And we have to eat in order to survive.
    -Thin people are not the only people who are graceful. Trust me. I take ballet, and there are some overweight ballerinas in my class who are GORGEOUS dancers. Some of them are even better than the thinner people in my class. Grace doesn’t depend on weight, it simply depends on who you are. Just because you’re thin, doesn’t mean you’re automatically graceful. So many of my thin friends have two left feet!
    -I know so many dancers who have stopped eating in order to achieve their perfect body, and ended up having to quit dance-the one thing they had always loved. Don’t be forced to give up your dream because of something else.
    -#35…when you start to get dizzy and weak, I know it can feel like you’re almost there. I know that feeling. But it’s really you, getting sick. Do you know that feeling when you get a fever? That dizziness? That weakness? You don’t want to be sick your whole life-you want to be strong. You HAVE to be strong. Because life throws so many things in your way to try and discourage you that you need to have strength in your beautiful bodies. Please, please, please don’t give up! Again I’m not antagonizing any of you, I’m just asking you to read and consider. Please, be strong. Please, keep going. I’m working on it too.
    If anyone wants to talk to me, feel free to reply.



    • nicole
      Aug 07, 2014 @ 21:17:00


    • lil
      Oct 08, 2014 @ 14:40:11

      jane do you want to be recovery buddies??? i want to be profesional dancer so i have to be a little thin (normal thin) but i really want to get out of anorexia and bulimia.. so i d really like someone to help each other to make it work!
      its really hard to make it alone! :/


      • Jane
        Mar 21, 2015 @ 16:35:46

        I’m sorry, I don’t know if that would be a good idea…I’m kind of relapsing and I would hate if we triggered each other. I’m seeing a therapist right now, so my best advice would be to go see someone, too. Best of luck!! ❤

  114. bri
    Jul 15, 2014 @ 03:50:21

    I used to be so thin and in 6th grade i gained soo much weight. I hate it, I hate myself.. I tried to work out,eat less diet but no result ever stayed for me. These tips really help motivate me to turn to “Ana”.Thank you!!!!!


  115. sophie
    Jul 15, 2014 @ 23:18:04

    i want a buddy:) so we can motivate each other! anyone?


  116. sophie
    Jul 16, 2014 @ 22:05:05

    yeah ^^ my email is :))


  117. Emily
    Jul 22, 2014 @ 01:40:20

    Does anyone want a pro-ana buddy?
    Age: 13
    Height: 5’1″
    HW: 127 lbs
    LW: 112 lbs
    UGW: 95 lbs


  118. Catelynn
    Jul 28, 2014 @ 06:45:38

    Hey guys!:) I’m in need of a pro ana/Mia buddy. If anybody is interested, Kik me @passion_singer. Thanks:3


  119. Stacia Grace
    Aug 03, 2014 @ 04:51:00

    Need a pro ana/mia buddy ^.^ Kik : sunnyshine256


  120. Anonymous
    Aug 12, 2014 @ 14:48:19

    I weigh 150 pounds. I desperately need to loose weight. I Starve myself at times, sometimes I purge and I take lots of laxatives everyday but nothing works. I don’t know what to do anymore I’m so depressed. Plz help


  121. Anna
    Aug 13, 2014 @ 22:17:34

    I need someone to keep me going! I need someone who understands me and ana. Kik: annapieapple PLEASE ❤


  122. becky
    Aug 17, 2014 @ 12:26:49

    Thank you so much for this. I am going to keep this and read it daily. Can you send me some tips please. I need to be skinny


  123. becky
    Aug 17, 2014 @ 12:28:20

    Can someone be my pro Ana buddy please


  124. nikki
    Aug 19, 2014 @ 09:22:51

    no what is that?


  125. nikki
    Aug 19, 2014 @ 09:26:32

    ahhh I googles what it was and I’m downloading it now on my phone 🙂


  126. laura
    Sep 02, 2014 @ 19:46:34

    could really do with a buddy at the moment email me


  127. Cassie
    Sep 13, 2014 @ 23:32:31

    Ana buddy anyone?????
    Im 15 years old
    I’ve been anorexic for a year and a half – I lost 22 pounds in 4 months then gained like ten then lost some and now i’ve gained some again (I need to lose weight again)
    Currently, Im 5 foot 1 and 94 pounds.
    So again, ana buddy anyone??? Plz plz plz Id like someone to talk to that understands what i feel and why i do this.


  128. Livvy
    Sep 20, 2014 @ 09:50:36

    I’ve been purging/loosing weight last 4 months. I was 14.2 and today I’m 11.6
    It does work.. I still feel like its to slow. But I’ve always wanted to loose weight and its finally going. Only searched for this today for an extra motivation. I’m 19 and going from morbidly obese I’m literally a few lb from healthy. It will be harder from health to go to extra healthy. Anyone want to buddy up? xx


  129. F
    Sep 24, 2014 @ 07:44:31

    Good motivation!

    Please girls check out my website


  130. Mari
    Sep 26, 2014 @ 08:46:54

    Hi, my name is Mari and this is my first time goin on a website like this and wanting to become ana.. Help pls?? Beginners tips?? How do I succeed? I don’t want to fail, I hate being fat I want to be able to sit down without all these flabs on my belly 😦 helps pls, I need an ana buddy, someone who’s a little more expirienced so she can help me through this journey pls pls email me at;


  131. Tiffany
    Sep 27, 2014 @ 23:56:30

    I know I’m really really late, but I just saw this and it’s gonna be soooo helpfull! I got lost in the world of food and found myself at 210 lbs, and shit tons of self hatred. I wanna be beautiful, and thin. And this is gonna help so much! I also want a ana\Mia buddy to help keep my fat ass on track, if your interested please kik me @ Tiffany_Cameron1517


  132. Erin
    Sep 29, 2014 @ 19:35:34

    Pro Ana buddy?
    Kik me: jaytierneypaul



  133. Alley
    Oct 01, 2014 @ 07:46:37

    I also found this very helpful! I’m currently 190 and can’t deal with it anymore. I feel like I’m definitely ready to start with these tips! I would love to have an ana/mia buddy to get started with!

    Kik meee: AlleyKat521


    • Sian
      Oct 03, 2014 @ 20:04:48

      Hi was wondering if you wanted to be ana / mia buddies, I’m about the same weight as you and also feel ready to begin down this path, so feel we would be well matched x


  134. Sian
    Oct 03, 2014 @ 20:02:40

    Thankyou soo much, a couple of these have really made me understand things I’m missing, I’ve always wanted to be around 90lbs-100lbs but i weight around 180lbs-190lbs. But one issue I’ve always had is that I know the benefits to being slimmer but they’ve never sunk in but finally they have and now I’m going to begin my ana/mia road as I finally feel as though I have the required motivation. Would love to have a friend to go down this path with me!


  135. lil
    Oct 04, 2014 @ 00:10:33

    i need help… please, i ve been bulimic for 2 years and i really want to stop.. but i cant (i dont leave with my parents and dont have money for a doctor)
    i need help please, i hate it, i hate that i cant eat food and if i eat i cant keep it in me like a normal person, i dont want to be fat but i really really want to be healthy….. i dont love me now, i want to be healthy and i cant and this makes me crazy.. can anyone help me please, i m begging you! if i keep like this in some years i ll die, alone (couse i m hiding it so i cant spend much time with other people couse they ll notice)
    i dont want to die… i want to live and be healthy!!!


  136. coral
    Oct 07, 2014 @ 17:01:51

    hello girls i need help to loose weight i feel really motivated with this, i have stopped eating at night and sleep during the lunch so i don’t eat, i just take breakfast and an orange or two per day. i have been doing this for a week and i can see some results but do you know some other tricks to loose weight faster?


  137. amanda
    Oct 27, 2014 @ 00:06:25

    Hi! My name is Amanda. Im 15 years old, 5’5 and 125 pounds. I desperately wanna get down to 100, so I need a pro-ana buddy! Please kik me if you wanna be ana buddies! my kik is amandakg14


    • Christy
      Nov 18, 2014 @ 05:44:37

      Hey Amanda, my name is Christy. I am 14. I would love to be ana buddies. Do you have an Instagram or Snapchat?


  138. Evelyn
    Nov 04, 2014 @ 00:07:16

    my friend is dead because of this


    • Jace
      Nov 12, 2014 @ 20:07:32

      I bet she was a beautiful angel..


    • promia95ps
      Nov 18, 2014 @ 00:42:03

      Lies you fat btich


      • Evelyn
        Nov 18, 2014 @ 02:40:53

        why would i lie, i have nothing to gain from my friends death nothing to gain from lying. theres no point arguing with you because you are in that mind frame, the whole world could tell you your wrong and this is bad for you but your still not going to listen and do what you want to do i just think people on here have to right to know the consequences that can happen and death is one a inevitable one.

    Nov 05, 2014 @ 09:51:53

    If anyone feels that they have no other choice but to have an eating disorder in order to lose weight because they’ve tried diet and exercise and it didn’t work, please email me. I know the perfect way of eating so that your body uses your body fat for energy and not your muscle tissue. PLEASE email me if you feel hopeless in your body. I’ve been there and it’s a hard place to be. I CAN HELP YOU LOSE BODY FAT FASTER THAN BULIMIA AND ANOREXIA CAN. This is not an ad, I’m a real person that just wants to help people that were just like me a few years ago. My email is


    • promia95ps
      Nov 18, 2014 @ 00:43:16

      This bitch is lying pro mia is better you get to eat anything you want then throw it up and you don’t gain weight


      • Wesj4700
        Nov 18, 2014 @ 01:12:52

        Actually, I’m telling the truth. I used to be anorexic and eventually bulimic, and I still didn’t lose weight as fast as I do with the method I discovered that I use today and it’s healthy. Your teeth don’t rot like with bulimia and you aren’t tired. My body fat percentage is 7%.
        I read your other comments and you are a very hateful person. It leads me to think you are still insecure about your body because you’re spreading so much hate. I could get from 106 to 95 in less than two weeks, but obviously since you think I’m lying you wouldn’t care to know how to do that.

  140. k-paz
    Nov 12, 2014 @ 00:31:14

    I love purging, it makes me so good inside…but I struggle to keep it up since my boyfriend broke up with me and I threw all my weight back on in a matter of days…I am so fat ugly and disgusting…
    can someone help me get back on track please?


    • Kate
      Nov 12, 2014 @ 20:06:55

      Just think, do you ever want to find someone again? No one will love somebody fat. Don’t eat. What helps me with cravings is putting dish soap on my tongue, or chewing sugar free gum.


  141. Cheyenne
    Nov 12, 2014 @ 20:04:51

    Thank you sooo much! I love your website, and it has helped me get through a week! I am going to print this and hang it on my wall. Whenever I have cravings I will read it. Thank youuu.


  142. ashley
    Nov 13, 2014 @ 04:26:54

    I don’t know how to start. I NEED to stop eating. I can’t go cold turkey…how do I gradually get rid of all the food?


  143. promia95ps
    Nov 18, 2014 @ 00:40:31

    So there’s a fat girl at my school who eats and eats and no one likes her she is just gross and she gets picked on by the cute boys they call her cow or big momma fat lol so do you want that no I in the other hand I im skinny and every one likes me and the cute boys in my school treat me nice like holding my bag caring my books for mia


  144. Christy
    Nov 18, 2014 @ 05:48:46

    Hey I’m 14 and I need an ana buddy. I weigh 140 lbs and I am 5″3′. I am SO FAT! My email is please message me.


  145. Jasmine
    Nov 19, 2014 @ 06:28:52

    Hey,my name is Jasmine and I need an ana buddy. I’m 5’4 and 168lbs. I really need help and support. If not I totally understand. My email is 🙂


  146. Jasmine
    Nov 19, 2014 @ 06:32:20

    I just left a comment but put the wrong email,oops. My email is


  147. Jasmine
    Nov 19, 2014 @ 06:38:21

    My name is Jasmine and I’m looking for an ana buddy. I’m 168lbs and 5’4. If you want to be my ana buddy then contact me with my email 🙂 If not I totally understand


  148. hsbkvgr
    Nov 23, 2014 @ 20:18:45

    01. You will be FAT if you eat today, just put it off one more day.
    (You will die if you starve yourself. Eat nutritiously and you won’t gain much, if anything.)

    02. You don’t NEED food.
    (Um, yes, you do. Without energy, you will eventually shut down.)

    03. Fat people can’t fit everywhere.
    (True, actually. Sorry.)

    04. Guys will be able to pick you up without struggling.
    (And you can more easily be kidnapped!)

    05. You’ll be able to run faster without all that extra weight holding you back.
    (And, eventually, be too exhausted to run at all!)

    06. People will remember you as “the beautiful thin one”.
    ( read: People will remember you as “the skeleton” or as “that poor girl who hated herself so much she starved herself and died”.)

    07. If someone has to describe you, they’ll say “oh she weighs like 90, 100 lbs”.
    (“…probably less. Seriously, she looks like she’s ready to keel over any second now.”)

    08. Guys will want to get to know you, not laugh at you and walk away.
    (The kind of boys who only care about your appearance.)

    09. Starving is an example of excellent willpower.
    (True, it takes a lot of gumption to get past the survival instinct.)

    10. You will be able to see your beautiful, beautiful bones.
    (Wait, what!?)

    11. Bones are clean and pure. Fat is dirty and hangs on your bones like a parasite.
    (Anorexia Nervosa’s what’s sucking the life out of you, not your fat!)

    12. If you eat then you’ll look like those disgusting, fat, ghetto and trailer-trash hookers on Jerry Springer.
    (Why do people even watch this show? Don’t we have enough drama in our own lives? Ugh, I hate the terms “ghetto” and “trailer-trash”. They’re so stereotyped. Besides, it’s all scripted for ratings, right? Or maybe people just want their 15 seconds and are too desperate for it for words. Show some class and watch something better!)

    13. The models that everyone claims are beautiful, the spitting image of perfection, are any of them fat? NO!
    (However, some are “plus-sized” and have some nice curves.)

    14. Too many people in the world are obese.
    (Too many people in the world are starving.)

    15. People who eat are selfish and unrealistic.
    (People who eat live.)

    16. Only fat people are attracted to fat people. Do you want pigs to like you because you are one of them.
    (Now, that is *shallow*! There are a lot of kind and well-mannered people over 200 lbs!)

    17. Anyone can have “inner beauty” but few can earn real beauty, inside as well as out.

    18. You’ll be able to move as quietly and skillfully as a spider.
    (A dying spider…)

    19. Only thin people are graceful.
    (And you’re not going to have the energy for anything but klutzy!)

    20. If you slap a fat person you can see a shockwave ripple over their skin. That’s disgusting.
    (That’s a fact of life. Not disgusting.)

    21. Do you want people to say “for gods sake get off me you’re crushing me!!!” or “you are sooo light” ???

    22. Underweight aka perfect body.

    23. Ballerina? or beanbag?
    (And you’re getting the fuel to dance from where?)

    24. I want to be light enough so a helium balloon could lift me and carry me to the clouds.
    (You already are. Get into one of those ones with a basket beneath them.)

    25. I want to walk in the snow and leave no footprints.
    (Impossible, you’ll sink right in!)

    26. Starve off the parts you don’t need. They’re ugly and they drag you down.
    (What parts? Don’t we need all of them?)

    27. Nothing can[‘]t be fixed with hunger and weight loss.
    (It only makes things worse, if you go to far.)

    28. Saying “no thanks” to food is saying “yes please” to THIN!!!
    (“You! Cake or death!” “Um, death please.”)

    29. Fat people are so huge, yet people look away from them as if they don’t exist.
    (Only shallow people look away.)

    30. The only time people do notice a fat person is when they get in the way of that beautiful thin girl walking by (ok that sounds really horrible i know.)
    [Um, because it is? Please, don’t be as shallow as everyone else is. Be the better person.]

    31. Have you ever seen a person NOT notice a walking skeleton.

    32. Nothing tastes as good as thin feels.
    (Oh, stop it! Like that hasn’t been over-quoted already!)

    33. Is food more important that happiness in life? I think not!
    (No, it’s EQUALLY important.)

    34. Eating is conforming to everyone else’s expectations.
    (Starving yourself is conforming to this list’s expectations.)

    35. When you start to get dizzy and weak you’re almost there.
    (So close to death.)

    36. Hunger is your friend and it won’t betray you like food.
    (Hunger’s a parasite!! Break your fast!)

    37. Food is mean and sneaky. It tricks you into eating it and it works on you from the inside out making you fat, bloated, ugly and unhappy.
    (Food is inanimate, usually.)

    38. Think of anorexia as your secret weapon.
    (Your weapon against life!)

    39. If you can name one reason to be fat, I’ll name a million and one to be thin.
    (At least you exist.)

    40. Thin people look good in ANY kind of clothes.

    41. Food rots your teeth.
    (You can brush them!)

    42. Puffy cheeks, double chins and thick ankles— aren’t attractive.
    (Some people like their women fat. It’s sexy to them. Are you going to deny their existence?)

    43. Fatty areas stretch and sag as you get older.
    (If you manage to live that long, you can exercise or get surgery.)

    44. Ever seen the arms of a fat person wave hello or goodbye?
    (Yes. Why?)

    45. Eating little to nothing saves you money!
    (Medical bills cost more in the long run.)

    46. The average (middle class) American wastes OVER $8,000 a year on FOOD ALONE…it goes in one end and out the other. That sure is a lot of fat! No wonder so many Americans are obese and overweight!
    (Americans aren’t the only people with weight problems. And not all of it is wasted, or “waisted”.)

    47. Fat people make their country look bad.
    (No people makes no country.)

    48. Big people sweat more and they smell bad.
    (Corpses smell worse.)

    49. Fat people die earlier.
    (Or you can starve yourself and die now instead of later.)

    50. You’ll be the envy of all the other girls.
    (For a little while.)

    51. All of the guys will want you.
    (They won’t care one whit about your mind and heart.)

    52. You’re less likely to get food poisoning.
    (It’s called “starvation”.)

    53. You won’t be exposed to all the chemicals and pesticides they put in food today.
    (Try cooking from scratch, it’s great exercise with delicious rewards!)

    54. You won’t get sweaty on hot days.
    (Everyone, thin *and* fat, gets sweaty on hot days unless so dehydrated.)

    55. The word fat will only apply to you in a sarcastic way.
    (Why do you hang out with these people again? They’re only bringing you down.)

    56. No one wants to see a fat person dance.
    (Only if they don’t dance well. Take a few lessons. It’s good for the mind and the body.)

    57. Beauty Queen? or “Dairy Queen?”
    (Both, please!)


  149. hsbkvgr
    Nov 23, 2014 @ 20:24:07

    Sorry, forgot #21.
    (Only a mean person would say that in such a manner!)


  150. Diana
    Nov 24, 2014 @ 06:49:56

    Yooooooo food is fucking amazing what are all you girls doing! How can you starve yourself, you don’t actually think that guys like when a girl looks like a sack of bones right? Life is too short for this nonsense. Open your eyes people!


  151. Lauren
    Nov 25, 2014 @ 19:04:05

    Okay, it says food rots your teeth, but the acidity from puking actually makes your teeth rot more than food does. And actually they have scientific proof that there are foods that even help your teeth look stronger. Just do some reading and you will understand that this site isn’t good. At. All. Being toned and having muscle is so much better for you than being hungry all the time. I was 125 pounds and I am now 132 but I was skinnier than I have ever been and it was from eating right and exercising along with it. Puking won’t do anything but in the end, kill you from malnutrition. you want to look good in any type of clothes? Be healthy, eat right, and work out. You will feel so much better about yourself in the long run.


  152. prettybutterflyana
    Nov 26, 2014 @ 03:45:16

    This is seriously the most amazing thing I have ever read!!! Thank you soo much xx


  153. tatty
    Dec 03, 2014 @ 00:17:25



  154. Sage
    Dec 04, 2014 @ 21:37:49

    WOW! these are so powerful! No food for me today, and If I slip up im puking it all out. I can’t wait to be sooo pretty and skinny that when a guy picks me up itll be like nothing…


  155. Riley
    Dec 11, 2014 @ 06:02:10

    Help me please. I *ucked up. My mom weighed me this morning and I had forgotten to put on my weights under my clothes. She knows I’m 91 pounds not 99 now. And worse I felt awful after she yelled at me so I binged. Two days ago I weighed 90.1 pounds. I’m such a fatass now. Btw I’m 15.5 years old and 5’1.Can anyone be my Ana buddy to keep me on track? I feel like I’m going to lose it and gain weight until I blow up and become an elephant…:(


  156. Phindy
    Dec 12, 2014 @ 05:54:12

    Hy Riley I could be your ana buddy…. I’m 5’2 and 124 pounds… I need this so bad. My brain keeps telling me no but I know this is the right thing to do for myself… my email is I can’t even look at my reflection on the mirror 😔😔😢😢


  157. liv
    Dec 21, 2014 @ 10:14:33

    the last one is funny lol


  158. liv
    Dec 21, 2014 @ 10:17:46

    does anyone want to be my ana/Mia buddy??


  159. Leanne
    Jan 18, 2015 @ 22:42:15

    If anyone is looking for an ana/mia buddy give me an email 🙂


  160. breakableshellx
    Jan 19, 2015 @ 00:34:55

    Hi, I really hate how my body feels and looks, it’s just disgusting because I am really fat! I’m 5ft5 and weigh 180lbs, my goal is to reach 100lbs-110lbs. I’m really struggling when it comes to self control and I really need a pro Anna buddy to help me stay on track and to talk to when I’m about to give in….aswell as to exchange tips. Please will somebody be my pro Anna buddy, my email is;


  161. kiri
    Jan 30, 2015 @ 22:28:43

    I need a buddy. I recently had a baby and I have been really struggling to get my body back. I find myself purging but that gets interrupted by my babies needing me. I need to stop binging. I need someone to help me not to eat. email me if you think you could help me thanks xxx


    • Lucy98
      Feb 10, 2015 @ 00:33:52

      Hey sweetie I’ll be your buddy I’m 5″7 and weigh 165 I want to weigh 120 i used to be a pro at this but I was put in therapy and gained weight back and ewwwww I need it off I’ll help you you help me?


  162. ThisIsADelusion
    Jan 31, 2015 @ 20:37:35

    Get help. Please get help. For the friends and family worried about you, for the side of yourself that knows this is wrong. Get help.


  163. Lucy98
    Feb 10, 2015 @ 00:32:29

    Hey sweetie I’ll be your buddy I’m 5″7 and weigh 165 I want to weigh 120 i used to be a pro at this but I was put in therapy and gained weight back and ewwwww I need it off I’ll help you you help me?


  164. arianna
    Feb 11, 2015 @ 08:55:45

    i am 5’3 and i weigh 106lbs I’m a fat ass and i want to be at 90 need help any tips??


  165. Dawn
    Feb 15, 2015 @ 21:51:34

    Anyone want to be my pro ana buddy? I am so fat… I’m 219 and 13 god I’m disgusting btw my email is


  166. angelwings2015
    Feb 20, 2015 @ 22:17:03

    Hi I’m 17 yrs old I weigh 135 I really want to loose weight I want to be 100 lbs even but my parents bare always on top of what I do I need help I need a pro mia buddy my email is please help me


  167. iwannabeskinny
    Feb 23, 2015 @ 19:44:12

    i need help losing weight can someone please talk to me i want a pro ana and mia buddy my email is


  168. Lyssa
    Mar 02, 2015 @ 23:05:55

    im 5’6 and 116lbs and I lost 10lbs! i can’t wait to use this as my motivation!! my goal weight it 95lbs before summer so starve starve starve!


  169. axl
    Mar 11, 2015 @ 16:11:37

    The only reason I am on this site is because I am doing a project on it and this site should be shut down, you people don’t need encouragement you need HELP! you are slowly killing yourself…


  170. El
    Mar 29, 2015 @ 05:17:56

    Hello. I’m writing an article for class on blogs pertaining to anorexia and bulimia. If anyone here who frequents sites such as this one would mind maybe answering a few questions via email (you would be kept anonymous of course) that would be so great. Shoot me an email at
    Thank you


  171. josephine
    Mar 30, 2015 @ 20:52:53

    im going to try these i been wantin gto lose weight forever these will help out a lot


  172. Sofi
    Apr 06, 2015 @ 20:17:43

    Anyone want be my friend to be mia? Pls I need motivation and i want be skinny
    My Gmail:


  173. silentnobody9
    Apr 08, 2015 @ 03:08:13

    Im 114 lbs and 5’3″
    Im not overweight
    I used to be 100 lbs then i gained it all back as i went into recovery
    Now im beging to relapse.
    I feel disgusting but i cant stop eating !
    My friends force me
    My family forces me
    Its terrible
    Help me stop and say no!


  174. Posh
    Apr 09, 2015 @ 11:34:20

    Pro ana really helped me, I’m not there yet but I’ve lost three dress sizes, smaller than I was before kids.


  175. tammy
    Apr 11, 2015 @ 04:08:27

    I’m 5’7 and I’m 13 and I’m 126lbs I’m so fat I need to be 100 or less a tall girl isn’t supposed to be fat 😭


    • teniika
      May 06, 2015 @ 14:31:26

      I know exactly how you feel :/ Im 5’9″ and a tall girl isnt supposed to be fat at all. stay strong you got this!!


  176. This is fucked
    Apr 14, 2015 @ 16:34:40

    I want to be so fat that I crush all you bitches


  177. Emily
    May 06, 2015 @ 08:13:08

    This makes me so sad. I’m sorry society has made you think this way. You are beautiful no matter how much you weigh.


  178. fat nikki
    May 06, 2015 @ 15:21:25

    hi im teniika. I need a pro ana or mia buddy! bad! my legs gave out and i cant exercise and io gained a lot of weight! im 5″9′ and i weigh 264 lbs 😦 i understand if you dont want to help my fat butt but please! i NEED an ana mia buddy! my email is


  179. Please just stop.
    May 16, 2015 @ 13:55:45

    You people have to stop. Having anorexia or bulimia isn’t pretty. In what possible way could starving yourself be worth it?

    The reason I’m on here is because everybody needs to realize it’s not worth it. Well-trained, fit, slighty muscular bodies are way more pretty than annorectic bodies. Also most people shouldn’t judge you if you’re fat (which you aren’t) if they do, they are the problem, not you.

    I can understand if you’re overweight and want to lose weight but starving yourself is not the way to go. A combination of HEALTH and EXERCISE is what you need. You’ve just got to find the right motivation.

    + you forgot to add all the bi effects:
    Hair loss, skin problems, depression, all the damage it does to your body…


  180. KH
    Jun 12, 2015 @ 13:26:00

    I used to binge and purge and it did help, for a short time. Then I started to have some of the horrendous side affects, some such as excessive hair and eroded teeth, and they still remain. Is that really what you girls want? I really don’t think so. I was helped to stop. I put weight back on. I tried so many ways to lose weight and then I found Zumba. I loved it. Its fun, its dancing and I feel incredible afterwards with all the happy hormones pumping around my body. I’m not saying you will lose the weight immediately, you won’t, but if you stick at it (showing true will power) it does make you lean and toned. I am now a healthy weight but more importantly feel a lot better than purging EVER made me feel. I am full of energy not tired from getting no nutrients. I also don’t have to feel terrible for eating a bit of chocolate. I implore you to please please find another way. Zumba may not be the way for you but there are lots of options out there to try. I guarantee the hard work will pay off and you will feel so much better.


  181. Samantha
    Jun 18, 2015 @ 07:01:18

    I’m 24 years old, currently weighing 212lbs but down from 230lbs thanks to puking after every meal. I can tell my boyfriend is getting a little suspicous as to why l go into the bathroom after every meal but he’s been complimenting me on how much better I’m looking already. I’m planning on getting down to 130lbs or so, which for my 5’8″ frame l think it would be pretty ideal. I just need some help sticking to it and maybe some tips regarding how to avoid the lightheaded-ness and l don’t want to ruin my teeth. Should l be taking a multivitamin or something? I’ve been overweight my whole life and this is the first thing I’ve found that really works and l think l can stick with, so l really don’t want to stop!!


  182. Valentina (PLEASE READ)
    Jun 30, 2015 @ 21:44:31

    Okay, girls please. Why do you think something is pretty when you can see it’s bones? PLEASE GIRLS. Do NOT ruin your life. You DO need food. I HAVE BEEN THERE. I was in WAR with bulimia. BULIMIA IS NOT YOUR FRIEND. Nuber 35 is When you start to get dizzy and weak you’re almost there. YOU’RE ALMOST WHERE? WHERE THE FUCK ARE YOU ALMOST? IN GRAVE? YOU WILL DIE. D I E. You won’t be skinny, your whole fucking life will be ruined. When people see some who has less then normal weight they don’t think Oh, she is sooo cool and skinny. They thing GOD SHE IS SICK, SHE DOESN’T HAVE FOOD.
    You DO NOT have to be OBESE, that is sick. You need to be NORMAL weight, so consultate with your doctor. PLEASE GIRLS. If only one girl stops vomiting because of this I WILL be happy. Cause I have been throwing up and you don’t get skinnier, you get sicker, your teeth get more yellow, and time after time you relize you don’t live, you are walking dead and everyone around you left because they can’t be with someone who is MENTALLY SICK. Pro-ana and pro-mia are BAD lifestyles. ANA AND MIA ARE NOT YOUR FRIENDS. Please, together we CAN make you skinny in OTER HEATLY ways. PLEASE. DO NOT DO THIS TO YOURSELF. YOU ARE KILLING EVERYONE AROUND YOU. And if you think no one cares, believe me, people around DO care, and even though I don’t know you, I CARE. PLEASE. You need to understand that bulimia and anorexia are DISEASES not LIFESTYLES. Please. I can talk with any of you if you want that and I can share my experience if you want that. Just please, PLEASE, stop.


  183. Korina Rose
    Jul 04, 2015 @ 02:07:18

    I am so fat. So depressed. So done. My email is and if any of you (preferably ages 13-20) want to be my Ana/MIa buddy email me! I love each and every one of you!


  184. ELLE
    Sep 01, 2015 @ 04:32:59

    Hii guys, Im 16 and I’m 5’0ft and about 120 pounds. I’d really like to drop like 10-15lbs and was looking for a ana/mia buddy !! Kik me @ohmygawditseli anytime! We’re in this together.


  185. Anna
    Sep 14, 2015 @ 02:20:17

    Looking for a anabuddy!! Kik me @annamia97 I need help along the way


  186. ADDana
    Sep 22, 2015 @ 11:03:25

    Be Ana the easy way.. Adderall.. Went from 130 I high school to ~<100lbs and was never once hungry or puking, I have kept this weight without thinking ever have g about it for the past 11 yrs.. Oh yes it is true, there is so much more joy in life once you've become the slim trim size 00 girl, "you're so tiny you can wear anything" and your boyfriend(s) will love picking you up to carry you upstairs or over a puddle to showoff because you're "so light" I just love hearing this stuff almost every day

    PROS of this form of ana lifestyle: ADHD is a more publicly acceptable "psych disorder" than Ana/Mia. There is no threat of being sent to some crazy rehab camp or "treatment center" because you aren't doing anything wrong. You can eat all day and yet you will keep losing weight, your body will plateau when you're AROUND BMI 18…. Nobody can sneer at you or tell you it's bad or judge or label you, but if you're traditional Ana or Mia you get that all the time. It is so simple. You just go to the doctor and get diagnosed, then you take your "medicine" every day like a good girl. 🙂 Soon you'll be the skinny good girl.

    Best side effect of all, I became social and smart overnight and in the long run, I ended up becoming a doctor. Purging cannot possibly give you that and neither can ADHD "ANA" IS THE BEST thing that ever happened to me. Take your "medicine" instead of torturing yourself and you can be thinner and happier


  187. Chasity
    Sep 30, 2015 @ 22:36:24

    hi, I need an Ana/mia buddy. I’m 15 5’6 and 124 lbs. I’m hoping to make it down to at least 112 within the month but I keep binge eating. My kik is Turtleparadise8633.


  188. Shelby
    Oct 09, 2015 @ 01:54:24

    Hello, my name is shelby and I need an ana buddy or mia buddy. I’m like 5″7 and weigh 209 pounds, my goal is to get to at least 100 pounds. If you can be my buddy just email me at


  189. xyz
    Oct 19, 2015 @ 21:17:03

    Help me, I need an ana buddy. I’m 15 and i’m fat. I want be skinny…
    My email


  190. ash
    Oct 26, 2015 @ 03:07:30

    hiya! my name is ash and I would love an ana/mia buddy so if anyone wants to talk, my kik is ash.isabella

    stay strong everyone !! xxx


  191. Jd
    Oct 28, 2015 @ 05:25:34

    This website is sick. People who run this should be ashamed. People who follow this need help. My mom has an eating disorder and my worst nightmare is what the doctors tell her coming true. If she doesn’t get better she will said eating is selfish but why don’t you think about the people it’ll affect. Why would you think starving yourself and killing yourself will make you happy. You get to your goal weight & what now? You thought you’d be happy but you’re even more upset and stressed cause you still believe you’re fat. Its not worth it.. But its your body your health. If you wanna spend the rest of your life looking disguisting and sick to other people who don’t have the disorder go ahead. What’s the point if you’re not happy with yourself and others dont find you attractive either. It’s sad life you’re choosing. A life spent in your own prison.


  192. Allison
    Nov 08, 2015 @ 08:19:24

    Hello, I’m new to this. I really want to lose weight, and be pretty. This is super useful, whoever made this thank you.


  193. Allison
    Nov 08, 2015 @ 08:21:35

    Does anyone want to be my buddy? ^ ^


  194. Kai
    Nov 11, 2015 @ 06:17:47

    hey i need an ana buddy or a coach please


    • Tara_81
      Jan 10, 2016 @ 23:46:04

      Hey do you want to be buddies ? If you’re invested contact me through kik my name is tara_henrieta


  195. Jane
    Nov 16, 2015 @ 01:45:41

    I was on this website about a year ago, when I was really suffering from anorexia.
    I’m on the road to recovery now. My parents put me inpatient, and now I’m outpatient.
    All I can say is that it will be okay. I know it hurts. I want to give you all a big hug. It will be okay, love.


  196. nimah145
    Nov 22, 2015 @ 23:09:07

    Thank you i needed these ima go print this and hang it up to look at every day!!!


  197. Kara
    Dec 01, 2015 @ 05:49:02

    You guys deserve so much more than any beauty standard set by society or yourselves. Beauty changes across cultures and through time. The one thing that remains the same is, you are valuable no matter how you are naturally built or where your weight naturally falls. I wish I could say this to you all in person and let you see the sincerity in my eyes. Every one of you has someone out there who loves you. Think of their arms around you the next time you want to look in the mirror. Let the feeling of their love be the warmth which guides you out. You deserve more love than you give yourselves.


  198. FigureSkaterGGirl
    Dec 05, 2015 @ 21:02:11

    Anyone want to be my ana/mia buddy? I need help plz kik me. FigureSkaterGGirl


  199. Brokenmilly
    Dec 31, 2015 @ 19:37:59

    I’m 14, 4’11 and 165lbs and I feel disgusting. I want to at least get to 140lbs, I hope this motivation helps me


  200. Lanilei
    Jan 21, 2016 @ 01:53:21

    I am struggling to loose weight. I have tried working out and that doesn’t seem to work. I am 5’9 and I am 240. I want to loose weight but I need someone to help me. My goal weight right now is 180 pounds. Please help me!!!!!!! I feel so disgusting!!! 😦


  201. anonymous
    Jan 28, 2016 @ 21:48:28

    I’m 5’0 and 88. How can I get 80?


  202. Jordan
    Jan 31, 2016 @ 00:20:20

    Hi! Will somebody be my Pro-Ana buddy?:’) I used to be anorexic and thought that I got “better” and woke up one morning realizing how disgusting I felt 😦 please somebody help me get to 90lbs (that won’t be low enough when I get there but it’s a good starting point)! Email me at


  203. MissF
    Feb 12, 2016 @ 21:38:00

    Would LOVE an email buddy to keep me motivated !


  204. Kathy
    Mar 04, 2016 @ 20:48:48

    I want a Mia buddy pls haha


  205. Ellene
    Mar 12, 2016 @ 09:16:00

    This is really horrible i have been struggling with bulimia for over 3 years now and i would not wish nor encourage this type of behaviour whatsoever to anyone, not even my worst enemy. It makes me really upset to see people want to this to others and make them suffer with them. THIS CAN KILL PEOPLE!!! And I am not sure if you realise it but this website is like writing a suicide note for them, its just absolutely horrible. If anyone needs help, i would be more than happy to help and we can recover together. I really hope everyone reading this gets help and soon be on the road to recovery. wish you all the best


  206. Jasmine Hollins
    Mar 16, 2016 @ 00:15:59

    If anyone needs an Ana/Mia buddy, I would love one! I’m 5’7 & 190 lbs. My email is but we can choose another way of talking if you want to. 🙂 I really need someone to talk to so I can finally succeed at losing weight.


  207. Rae
    Mar 16, 2016 @ 03:22:01

    Hey I’m really struggling and I desperately need a support buddy. My kik is rae1220m


  208. Mei
    Mar 21, 2016 @ 10:11:49

    I just turned 15 and am almost 200 pounds. :,( I am 5’6 and I need inspiration. I want to be anorexic. I have tried to purge before but it hasn’t worked. I read the pro-mia tips and am planning on using them. If you guys could just be brutally honest about how disgustingly fat I am I would appreciate it! Thanks.


  209. Abbie y
    Mar 24, 2016 @ 12:44:24

    Hi I’m doing a university project on body image and one of the sections in my report is on eating disorders. I was wondering if people from both sides of the argument had any quotes, comments or experiences they would like to share. I will not be judgmental in any way. I am simply just looking for research.
    Please feel free to email me at x


  210. Kristen
    Apr 08, 2016 @ 01:05:59

    The most commonly known side effect is the tooth decay caused by prolonged exposure to stomach acid, due to this people who have thin and worn down teeth some even become slightly transparent because the enamel is complete worn away. They can also develop a Mallory-Weiss tear that is caused by excessive forceful vomiting forms in the lining of the esophagus at the mucus membrane; it can cause coughing up blood, bloody vomit, and bloody stool. The electrolyte imbalance can cause an irregular heartbeat that can lead to heart failure and death. They may also experience possible gastric ruptures and peptic ulcers and pancreatitis.


  211. Kristen
    Apr 08, 2016 @ 01:09:06

    I recovered a year ago, please love yourself for who you are.


  212. disapointed
    Apr 20, 2016 @ 15:17:56

    hello anybody anymore here_?


  213. Emily
    May 02, 2016 @ 01:28:10

    i hope people are still here.. im really needing some help. im 5’9, 18, and almost 200 pounds… im looking for someone to email with to keep me motivated! please help ❤


  214. anonomous
    May 10, 2016 @ 02:54:21

    yea thanks for the tips on how to kill myself and others. im sorry im not trying to be rude but this is what is happening to you then you need help this is terrible


  215. Elizabeth
    May 12, 2016 @ 14:15:09

    I Am about 5’0 but I am 137 lb and before this I was 148. I am glad that I am able to tell my self no to food and find people who understand.


  216. Aby
    Jun 03, 2016 @ 03:57:02

    Just recently checked my weight and I saw that it’s a 145 pounds and I cried my eyes out I’m 5’7 and that heavy but I then realized there’s a way to change that and it would show how determined I am and how strong I am by staying to it so I so appreciate these I wish I could print it out and put it on my walls and look at it anytime food goes through my mind


  217. SKINi'mIN
    Jun 03, 2016 @ 04:02:53

    I need a Pro-Ana &&Pro-Mia coach.


  218. Jayden
    Jun 04, 2016 @ 02:02:00

    c: Hey.. Uhm.. New to this website.. FTM and being fat aint good for me.. Wanting a coach or buddy o; Email me?


  219. Mariah
    Jun 23, 2016 @ 19:08:28

    Hi there. Looking for someone to talk to for motivation and guidance. Feel free to email me anytime, my name is Mariah and my email is Much appreciated!!


  220. Clarice
    Jul 11, 2016 @ 02:57:54

    If someone wants to talk email me at I honestly just need someone to talk to who won’t judge me.


  221. Jayla
    Jul 26, 2016 @ 17:59:31

    literally im 5’1 and 140 pounds and wanna be at least 120. My goal is 100 though


  222. Blayke
    Sep 29, 2016 @ 13:31:02

    Need an ana/Mia coach that will push me until I break, a hd then push me harder after I do. Email me


  223. SkeletalThin
    Oct 21, 2016 @ 07:44:24

    Hey! I’m 110lbs (7 stone 10 or 50kg) and I’m looking to get to about 83lbs/6 stone overall. I need a pro-ana buddy to keep me motivated! Email me if you’re interested.


  224. princess
    Oct 23, 2016 @ 07:31:58

    I am so tired of being the fat girl every time I look around. In high school I was almost 300lbs I started purging and go down to 135 my senior year. Then I went to college and got fat again. I’m 250lbs and I’m looking for a pro-mia buddy to help hold me accountable so I never get this fat again. I hate the way I look and the way people look at me. The sad part is I could actually be pretty if I wasn’t so fucking disgusting.


  225. TwentyØneLiv
    Nov 04, 2016 @ 20:56:28

    I’m so tired of being described as the girl with big thighs and the bigger one, all my friends are hella skinny, one of them naturally skins and also a vegan since she was eight and my bestfriend a competitive swimmer who trains every night. I’m 135 pound and 5’5 and I think I’m fucking disgusting. I’d love a friend to keep me on track I’m 15 by the way


  226. ......
    Nov 24, 2016 @ 02:03:46

    I need a pro ana/mia friend. Anyone? Please, be my pro ana/mia friend!


  227. Kayla Ratliff
    Dec 05, 2016 @ 03:55:50

    Thank you so much. I think the most useful thing is the tips on purging.


  228. Vega Broe Fergo
    Dec 27, 2016 @ 19:16:48

    Wtf is this? You’ll die if you don’t eat – just saying


  229. dizzyatheart
    Feb 02, 2017 @ 02:53:57

    Hey thanks for the list, im pretty young and I really need a pro ana pro Mia buddy to help, I’m huge and I need to lose 75lb I’m very short and i weigh about 170 . I don’t have internet access 24/7 but if someone could be my buddy I’d greatly appreciate it and we can exchange numbers


  230. Rebecca
    Feb 02, 2017 @ 06:25:02

    I would love a buddy. I’m Australian. Ana/Mia. My email is anyone and everyone is welcome. Love new friends


  231. Sid.The.Sloth
    Feb 19, 2017 @ 00:30:52

    Oh my goodness. You poor poor girls. Please I beg you. Love who you are and how you are. Beauty comes in all shapes and sizes. I’m doing a school report on websites like these and I’m all for keeping healthy, but letting a website determine if you are perfect or not is not at all healthy. My best friend had two eating disorders and I was able to save her before she committed suicide. I would hate to see any girl go through the same thing she did so please think before you listen to this website. The internet should be used as a source for intellect, not to call other girls fat and ugly and imperfect. All of you need to regain your strengthen and control. Be yourself. “You don’t have to change a thing, the world can change it’s heart.” All of you are perfect just the way you are so please stop damaging and start loving ❤


  232. abigslacker
    Feb 28, 2017 @ 01:43:14

    If you are a little thick hit me up! can’t be too fat or too skinny.


  233. Amber
    Mar 24, 2017 @ 09:36:18

    I need an ana buddy!!! I am 8stone 10lbs and need to loose this disgusting fat before my boyfriend leaves me for another prettier skinnier girl. I always loose motivation and then binge/purge I have gained 5pounds since a month ago:( and I feel heavy and look fat now I hate it!!! Somebody please help give me motivation and guidance. I want to be 8stone ideally:) thanks guys 💜Ana


  234. ihateme
    Apr 12, 2017 @ 20:51:16

    hey! i am 16 and i do karate i actually won silver in the nationals but i saw those skinny girls looking at me weird and i wanna get my revenge so bad by looking gorgeus. i weight 71kg and my height is 162cm. i am in need of a support buddy. everyone feel free to send me an email at only those who can help me or wanna chat not those who will judge. all tips how to keep this a secret are appriciated (sorry for my bad english)


  235. Anna
    Apr 21, 2017 @ 12:48:36

    Take amphetamine bItches 😀


  236. Shila Goldstein
    Apr 25, 2017 @ 18:53:59

    I’m so glad i stumbled over this website. Now I know there are more people like me who are not indoctrinated with this obese-loving bullshit everyone is talking. I mean how is it even possible that someone want to look like a fucking pig. I wish they had put in this Auschwitz Camp. Hitler’s idea about a superior and thiner race was just the right way. I mean, imagine nobody you are living with weights over 100 pounds, wouldn’t that be nice ? You could finaly feel like a normal human being. So let’s start our own concentration camps to concentrate on our beauty !!!!!

    Keep your weight as low as your self-esteem brothers and sisters.


  237. Safiyya Iran Guerrero
    Apr 28, 2017 @ 00:44:43

    I’m trying not to eat, but I can’t I NEED HELP


  238. Nadine Witte
    May 02, 2017 @ 15:32:58

    Thank you.
    I just read this while making a sandwich. I immediately threw everything in the garbage bag. I feel so disgusted of myself for even thinking about eating now. I am 5’4 and 149,8 lbs. I want to be around a hunderd. I really want to lose weight. I am already “starving” myself, but I say to myself that I disurve one sandwich a day. Do you have some more tips? My mail is


  239. tay
    May 16, 2017 @ 22:01:10

    does anyone have advice for when you’re fasting and the headache becomes intense and unbearable? I drink lots of water and tea when fasting (and mostly everyday) but it always gets to a point when my head is just pounding. I’ve heard salt can help? any other ideas?


  240. Laura
    Jun 03, 2017 @ 01:12:18

    I need a pro ana buddy . I can’t do it alone .. my email :


  241. Tiny
    Jun 11, 2017 @ 15:13:51

    I neeed help losing weight I’m 14 & 4’10 & 110 pounds ik it’s fat can anyone help me & be my pro Mia & pro Ana buddy


  242. Aletriz
    Jun 14, 2017 @ 22:55:29

    hi 14girls i have 15 and iwant a partner too
    if u want send me a menssage in the mail.


  243. uglyheidi
    Jun 15, 2017 @ 05:09:32

    Hi I f****** HATE my fat disgusting body! I’m 5’9 weigh 142lbs and i look like the michelin man! I’ve tried EVERYTHING from dieting to exercising and that crap doesnt work! I just need someone to help guide me on this because I HATE my body!! I am a fat disgusting ugly loser with nothing to live for! All I do is EAT EAT EAT and im sooo tired of feeling like crap afterwards and guilty because I didnt have the courage to say NO! I just hate my body and I need to change NOW! So please help me with anything! I get disgusted looking at my fat ugly self in the mirror! Im super gross i look like I ate 5000 lbs of cow flesh! I just find myself so unattractive, im so ashamed and embarrassed of how I look! Im so f****** ugly!!! Its a constant battle! Im just not gonna eat all together because I can’t take it, I just cant.


    • Sid.The.Sloth
      Jun 16, 2017 @ 01:51:26

      Oh my goodness. You poor poor girls. Please I beg you. Love who you are and how you are. Beauty comes in all shapes and sizes. I’m doing a school report on websites like these and I’m all for keeping healthy but letting a website determine if you are perfect or not is not at all healthy. My best friend had two eating disorders and I was able to save her before she committed suicide. I would hate to see any girl go through the same thing she did so please think before you listen to this website. The internet should be used as a source for intellect, not to call other girls fat and ugly and imperfect. All of you need to regain your strength and control. Be yourself. “You don’t have to change a thing, the world can change its heart.” All of you are perfect just the way you are so please stop damaging and start loving ❤


  244. Aletriz
    Jun 16, 2017 @ 21:42:11

    You said that but you really know how I feel about myself?
    The answer is do not ,then shut up pls


  245. Ivy
    Jun 21, 2017 @ 20:20:34

    Thanks for this, just recently (its been a week) I’ve started loosing weight, I’m 5’7 and over 300 lbs. (I know, I literally have trouble looking at myself it’s awful) but I’ve lost over 5 pounds this week, and can’t wait to get lighter/better!!


  246. EllieTheElephant
    Jun 24, 2017 @ 18:44:08

    I’m so happy that I found this, I love this, thanks for the motivation, I’m 5’6 and around 200 lbs need to be 124 lbs, anyone please help me


  247. EllieTheElephant
    Jun 24, 2017 @ 18:52:28

    need pro mia/ana buddy to keep me on track till I’ve reached my goal at 124 lbs so please mail me at


  248. Shell
    Jul 22, 2017 @ 06:25:59

    What should I do if I ever get hunger pains? It bothers me and I want them to stop. I know it is helping me but the temptation is real lol


  249. jill
    Aug 14, 2017 @ 04:46:34

    hey guys, I’m 5″5 and I weigh 130lbs. I’m having such a hard time not eating. can I get some good tips and motivation? I weigh myself everyday and I’m still the same weight. 😦 help!


    • Ella
      Oct 12, 2017 @ 22:01:58

      Hi Jill, I weigh about the same as you do and I’m also 5’5. I can help you if you want it. I’m in need of a buddy too. If you want me email just say so and I’ll give it to you.


  250. T
    Aug 18, 2017 @ 20:13:20

    “I AM DESPERATE”!!!!


  251. Safiyya Guerrero
    Sep 26, 2017 @ 03:55:23

    i need to be thin to become a famous model just like Gigi, Kendall, Bella, Hailey, Taylor, etc…


    Sep 30, 2017 @ 02:48:51

    My dear dear beautiful fellow humans ❤ I stumbled upon this blog as a graduate student researching mental illness. I once was similar to you and as a young girl suffered from bulimia nervosa from the age of 10 years old. I understand how it can control your life, but there is freedom for you and it does not exist in these eating disorders. I know how hard it is to admit when you have this disorder and to ask for help, but please know there is a chance to be healthy, happy and FEEL beautiful you already ARE BEAUTIFUL, but to feel and think it can only occur if you seek help. Free yourself from the control this disorder has on you, it is only destroying your body and increasing the change of so many horrible consequences from the lifestyle. It makes me so sad to see how you criticize yourself…you are a stunning beautiful creature. Learning how to eat a healthy diet and exercise because it is good for your body can change this all…you don't have to live in secrecy and shame. Please, take what I say into consideration..I once was exactly where you stand and there was no happiness in continuing these behaviors. I know how much it hurts, but you can find peace with yourself. You can heal and realize the true beauty and potential that exists within you. I wish you all tremendous healing and love.


  253. Kayla
    Oct 08, 2017 @ 15:59:37

    Thank you for this I’m really bad at staying on track and I’m trying harder now. I think I need a friend to help me keep going.
    My email is


    • Ella
      Oct 12, 2017 @ 22:03:46

      Hey Kayla, I’m just starting going back to my old Ana lifestyle and I’d love some help as well. I’ll help you too of course. Would it be okay if I emailed you?


  254. Ashley Summer
    Oct 20, 2017 @ 06:15:27

    Hello! I would like to get back on the Ana/Mia diet and would like a buddy!!


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